Superfruit Smoothie
Coffee Culture
4.6
% from protein91.95
% from carbs91.95
% from fatNutrition Facts
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Superfruit Smoothie Nutrients FAQs
Nutrients
- Vitamin A:Superfruit Smoothie has 2250 IU of Vitamin A.
- Vitamin C:Superfruit Smoothie has 72 mg of Vitamin C.
- Superfruit Smoothie has 78mg of Calcium.
- Superfruit Smoothie has 30mg of Sodium, Na.
- Superfruit Smoothie has 1.8mg of Iron.
What is the calorie content of Superfruit Smoothie?
A typical serving 475 mL of Superfruit Smoothie contains approximately 250 calories.
You can check the exact calorie content by logging Superfruit Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Superfruit Smoothie have?
The amount of fat in Superfruit Smoothie depends on the ingredients and preparation method. On average, one serving 475 mL of Superfruit Smoothie contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Superfruit Smoothie have?
The protein content in Superfruit Smoothie depends on the ingredients exists in it. On average, 475 mL of Superfruit Smoothie contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Superfruit Smoothie, Download Nutribit app for healthier you!
How much sugar does a Superfruit Smoothie have?
On average, 475 mL contains about 44 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Superfruit Smoothie.
How Much carbohydrates (carbs) is in Superfruit Smoothie?
The amount of carbohydrates (carbs) in Superfruit Smoothie depends on its serving size and preparation. On average, 475 mL contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Superfruit Smoothie.
How Much Fiber is in Superfruit Smoothie?
Superfruit Smoothie contains approximately 4 grams of fiber in 475 mL.
Want a healthier twist? Download Nutribit app to get exact fiber content from Superfruit Smoothie for healthier you!
What vitamins and minerals are in a Superfruit Smoothie?
Vitamins in Superfruit Smoothie:
Superfruit Smoothie contains following minerals:
General
Does Superfruit Smoothie contain caffeine?
Superfruit Smoothie does not contain any caffeine.
Does Superfruit Smoothie contain alcohol?
Superfruit Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Superfruit Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Superfruit Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Superfruit Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Superfruit Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Superfruit Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Superfruit Smoothie for free?
Yes! Since Superfruit Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Superfruit Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Superfruit Smoothie and adds it to your daily hydration log. Simply log Superfruit Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Superfruit Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Superfruit Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Superfruit Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Superfruit Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Superfruit Smoothie
Total Carbohydrates in Superfruit Smoothie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Superfruit Smoothie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Superfruit Smoothie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Superfruit Smoothie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Superfruit Smoothie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Superfruit Smoothie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Superfruit Smoothie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Superfruit Smoothie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Superfruit Smoothie aids weight management by helping you feel full longer.
Fiber-rich carbs from Superfruit Smoothie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Superfruit Smoothie enhances brain function and helps improve memory and focus.
Glucose from Superfruit Smoothie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Superfruit Smoothie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Superfruit Smoothie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Superfruit Smoothie promotes gut health by feeding beneficial gut bacteria.
Fiber in Superfruit Smoothie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Superfruit Smoothie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Superfruit Smoothie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Superfruit Smoothie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Superfruit Smoothie, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Superfruit Smoothie supports eye health.
Vitamin A in Superfruit Smoothie is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Superfruit Smoothie boosts immune function.
Vitamin A in Superfruit Smoothie helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Superfruit Smoothie promotes healthy skin.
Vitamin A in Superfruit Smoothie supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Superfruit Smoothie enhances reproductive health.
Vitamin A in Superfruit Smoothie plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Superfruit Smoothie supports bone health.
Vitamin A in Superfruit Smoothie contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Superfruit Smoothie reduces the risk of certain cancers.
Vitamin A in Superfruit Smoothie helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Superfruit Smoothie promotes healthy development during pregnancy.
Vitamin A in Superfruit Smoothie is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Superfruit Smoothie maintains healthy mucous membranes.
Vitamin A in Superfruit Smoothie helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Superfruit Smoothie improves wound healing.
Vitamin A in Superfruit Smoothie promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Superfruit Smoothie may reduce the risk of macular degeneration.
Vitamin A in Superfruit Smoothie, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 250 calories?
The amount of exercise required to burn off 475 mL Superfruit Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.