Superfruit Medley
Your Way Fresh
4.35
% from protein95.65
% from carbs95.65
% from fatNutrition Facts
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Superfruit Medley Nutrients FAQs
Nutrients
- Vitamin A:Superfruit Medley has 2000 IU of Vitamin A.
- Vitamin C:Superfruit Medley has 54 mg of Vitamin C.
- Superfruit Medley has 52mg of Calcium.
- Superfruit Medley has 20mg of Sodium, Na.
- Superfruit Medley has 0.36mg of Iron.
What is the calorie content of Superfruit Medley?
A typical serving 7 oz (198 grams) of Superfruit Medley contains approximately 90 calories.
You can check the exact calorie content by logging Superfruit Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Superfruit Medley have?
The amount of fat in Superfruit Medley depends on the ingredients and preparation method. On average, one serving 7 oz (198 grams) of Superfruit Medley contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Superfruit Medley have?
The protein content in Superfruit Medley depends on the ingredients exists in it. On average, 7 oz (198 grams) of Superfruit Medley contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Superfruit Medley, Download Nutribit app for healthier you!
How much sugar does a Superfruit Medley have?
On average, 7 oz (198 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Superfruit Medley.
How Much carbohydrates (carbs) is in Superfruit Medley?
The amount of carbohydrates (carbs) in Superfruit Medley depends on its serving size and preparation. On average, 7 oz (198 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Superfruit Medley.
How Much Fiber is in Superfruit Medley?
Superfruit Medley contains approximately 3 grams of fiber in 7 oz (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Superfruit Medley for healthier you!
What vitamins and minerals are in a Superfruit Medley?
Vitamins in Superfruit Medley:
Superfruit Medley contains following minerals:
General
Does Superfruit Medley contain caffeine?
Superfruit Medley does not contain any caffeine.
Does Superfruit Medley contain alcohol?
Superfruit Medley does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Superfruit Medley?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Superfruit Medley and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Superfruit Medley quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Superfruit Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Superfruit Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Superfruit Medley for free?
Yes! Since Superfruit Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Superfruit Medley with water tracking feature?
Nutribit automatically calculates the water content of Superfruit Medley and adds it to your daily hydration log. Simply log Superfruit Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Superfruit Medley as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Superfruit Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Superfruit Medley nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Superfruit Medley data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Superfruit Medley
Vitamin A in Superfruit Medley supports eye health.
Vitamin A in Superfruit Medley is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Superfruit Medley boosts immune function.
Vitamin A in Superfruit Medley helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Superfruit Medley promotes healthy skin.
Vitamin A in Superfruit Medley supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Superfruit Medley enhances reproductive health.
Vitamin A in Superfruit Medley plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Superfruit Medley supports bone health.
Vitamin A in Superfruit Medley contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Superfruit Medley reduces the risk of certain cancers.
Vitamin A in Superfruit Medley helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Superfruit Medley promotes healthy development during pregnancy.
Vitamin A in Superfruit Medley is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Superfruit Medley maintains healthy mucous membranes.
Vitamin A in Superfruit Medley helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Superfruit Medley improves wound healing.
Vitamin A in Superfruit Medley promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Superfruit Medley may reduce the risk of macular degeneration.
Vitamin A in Superfruit Medley, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 90 calories?
The amount of exercise required to burn off 7 oz Superfruit Medley
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.