Hazel Dream Dessert

Live

Total Energy

250

kcal

12.55

% from carbs

6.27

% from protein

81.18

% from fats

In 38 g

% daily value

Total Fat

23g

35.4%

Saturated

8g

40%

Polyunsaturated

3g

Monounsaturated

10g

Sodium, Na

20mg

0.9%

Potassium, K

170mg

3.6%

Total Carbohydrates

8g

2.9%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hazel Dream Dessert

A typical serving 1 piece of Hazel Dream Dessert (38 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hazel Dream Dessert depends on the ingredients and preparation method. On average, one serving 1 piece (38 grams) of Hazel Dream Dessert contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hazel Dream Dessert depends on the ingredients exists in it. On average, 1 piece of Hazel Dream Dessert (about 38 grams) contains approximately 4 grams of protein.

On average, 1 piece (about 38 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 38 grams) contains about 8 grams of carbohydrates.

Hazel Dream Dessert contains approximately 3 grams of fiber in 1 piece (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 piece Hazel Dream Dessert

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.