Turmeric Wrap

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12.9

% from protein

23.23

% from carbs

23.23

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
140
% Daily value*

Total Fat 11 g
16.9%

Saturated 1 g
5%

Sodium, Na 160 mg
7%

Total Carbohydrates 9 g
3.3%

Fiber 7 g
25%

Sugars 2 g
4%

Protein 5 g
10%

Vitamin A 200 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 2.4 mg

Calcium 78 mg

Iron 1.8 mg

Turmeric Wrap Nutrients FAQs

Nutrients

What is the calorie content of Turmeric Wrap?

A typical serving 1 wrap (28 grams) of Turmeric Wrap contains approximately 140 calories.

You can check the exact calorie content by logging Turmeric Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turmeric Wrap have?

The amount of fat in Turmeric Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (28 grams) of Turmeric Wrap contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turmeric Wrap have?

The protein content in Turmeric Wrap depends on the ingredients exists in it. On average, 1 wrap (28 grams) of Turmeric Wrap contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Turmeric Wrap, Download Nutribit app for healthier you!

How much sugar does a Turmeric Wrap have?

On average, 1 wrap (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turmeric Wrap.

How Much carbohydrates (carbs) is in Turmeric Wrap?

The amount of carbohydrates (carbs) in Turmeric Wrap depends on its serving size and preparation. On average, 1 wrap (28 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turmeric Wrap.

How Much Fiber is in Turmeric Wrap?

Turmeric Wrap contains approximately 7 grams of fiber in 1 wrap (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turmeric Wrap for healthier you!

What vitamins and minerals are in a Turmeric Wrap?

Vitamins in Turmeric Wrap:

  • Vitamin A:Turmeric Wrap has 200 IU of Vitamin A.
  • Vitamin C:Turmeric Wrap has 2.4 mg of Vitamin C.

Turmeric Wrap contains following minerals:

  • Turmeric Wrap has 78mg of Calcium.
  • Turmeric Wrap has 160mg of Sodium, Na.
  • Turmeric Wrap has 1.8mg of Iron.

General

Does Turmeric Wrap contain caffeine?

Turmeric Wrap does not contain any caffeine.

Does Turmeric Wrap contain alcohol?

Turmeric Wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turmeric Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turmeric Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turmeric Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turmeric Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turmeric Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turmeric Wrap for free?

Yes! Since Turmeric Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turmeric Wrap with water tracking feature?

Nutribit automatically calculates the water content of Turmeric Wrap and adds it to your daily hydration log. Simply log Turmeric Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turmeric Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turmeric Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turmeric Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turmeric Wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turmeric Wrap

Fiber in Turmeric Wrap supports digestion.

Fiber in Turmeric Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Turmeric Wrap supports heart health.

Soluble fiber in Turmeric Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Turmeric Wrap aids in weight management.

Fiber-rich foods in Turmeric Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Turmeric Wrap regulates blood sugar.

Fiber in Turmeric Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Turmeric Wrap promotes gut health.

Fiber in Turmeric Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Turmeric Wrap lowers the risk of colon cancer.

A high-fiber diet from Turmeric Wrap is linked to a reduced risk of colon cancer.

Fiber in Turmeric Wrap improves skin health.

Fiber in Turmeric Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Turmeric Wrap helps lower blood pressure.

Adequate fiber in Turmeric Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Turmeric Wrap boosts immune function.

Fiber in Turmeric Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Turmeric Wrap reduces the risk of type 2 diabetes.

Fiber in Turmeric Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 140 calories?

The amount of exercise required to burn off 1 wrap Turmeric Wrap

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Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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