Cheesy Flavoured Cracker Chips

Live

18.02

% from protein

25.23

% from carbs

25.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 4.2 g(4g)
Amount per serving
Calories
16.7
% Daily value*
Total Fat 1.2 g
1.8%
Saturated 0.1 g
0.4%
Sodium, Na 58.3 mg
2.5%
Potassium, K 28.3 mg
0.6%
Total Carbohydrates 1.2 g
0.4%
Fiber 0.8 g
3%
Sugars 0.3 g
0.7%
Protein 0.8 g
1.7%
Vitamin A 33.3 IU
Vitamin C 4 mg
Calcium 8.7 mg
Iron 0.2 mg

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Cheesy Flavoured Cracker Chips Nutrients FAQs

Nutrients

What is the calorie content of Cheesy Flavoured Cracker Chips?

A typical serving 6 crackers (25 grams) of Cheesy Flavoured Cracker Chips contains approximately 100 calories.

You can check the exact calorie content by logging Cheesy Flavoured Cracker Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheesy Flavoured Cracker Chips have?

The amount of fat in Cheesy Flavoured Cracker Chips depends on the ingredients and preparation method. On average, one serving 6 crackers (25 grams) of Cheesy Flavoured Cracker Chips contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheesy Flavoured Cracker Chips have?

The protein content in Cheesy Flavoured Cracker Chips depends on the ingredients exists in it. On average, 6 crackers (25 grams) of Cheesy Flavoured Cracker Chips contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Cheesy Flavoured Cracker Chips, Download Nutribit app for healthier you!

How much sugar does a Cheesy Flavoured Cracker Chips have?

On average, 6 crackers (25 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesy Flavoured Cracker Chips.

How Much carbohydrates (carbs) is in Cheesy Flavoured Cracker Chips?

The amount of carbohydrates (carbs) in Cheesy Flavoured Cracker Chips depends on its serving size and preparation. On average, 6 crackers (25 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheesy Flavoured Cracker Chips.

How Much Fiber is in Cheesy Flavoured Cracker Chips?

Cheesy Flavoured Cracker Chips contains approximately 5 grams of fiber in 6 crackers (25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesy Flavoured Cracker Chips for healthier you!

What vitamins and minerals are in a Cheesy Flavoured Cracker Chips?

Vitamins in Cheesy Flavoured Cracker Chips:

  • Vitamin A:Cheesy Flavoured Cracker Chips has 200 IU of Vitamin A.
  • Vitamin C:Cheesy Flavoured Cracker Chips has 24 mg of Vitamin C.

Cheesy Flavoured Cracker Chips contains following minerals:

  • Cheesy Flavoured Cracker Chips has 52mg of Calcium.
  • Cheesy Flavoured Cracker Chips has 350mg of Sodium, Na.
  • Cheesy Flavoured Cracker Chips has 170mg of Potassium, K.
  • Cheesy Flavoured Cracker Chips has 1.44mg of Iron.

General

Does Cheesy Flavoured Cracker Chips contain caffeine?

Cheesy Flavoured Cracker Chips does not contain any caffeine.

Does Cheesy Flavoured Cracker Chips contain alcohol?

Cheesy Flavoured Cracker Chips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheesy Flavoured Cracker Chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesy Flavoured Cracker Chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheesy Flavoured Cracker Chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheesy Flavoured Cracker Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesy Flavoured Cracker Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheesy Flavoured Cracker Chips for free?

Yes! Since Cheesy Flavoured Cracker Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheesy Flavoured Cracker Chips with water tracking feature?

Nutribit automatically calculates the water content of Cheesy Flavoured Cracker Chips and adds it to your daily hydration log. Simply log Cheesy Flavoured Cracker Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheesy Flavoured Cracker Chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheesy Flavoured Cracker Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheesy Flavoured Cracker Chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheesy Flavoured Cracker Chips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheesy Flavoured Cracker Chips

Fiber in Cheesy Flavoured Cracker Chips supports digestion.

Fiber in Cheesy Flavoured Cracker Chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cheesy Flavoured Cracker Chips supports heart health.

Soluble fiber in Cheesy Flavoured Cracker Chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cheesy Flavoured Cracker Chips aids in weight management.

Fiber-rich foods in Cheesy Flavoured Cracker Chips increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cheesy Flavoured Cracker Chips regulates blood sugar.

Fiber in Cheesy Flavoured Cracker Chips helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cheesy Flavoured Cracker Chips promotes gut health.

Fiber in Cheesy Flavoured Cracker Chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cheesy Flavoured Cracker Chips lowers the risk of colon cancer.

A high-fiber diet from Cheesy Flavoured Cracker Chips is linked to a reduced risk of colon cancer.

Fiber in Cheesy Flavoured Cracker Chips improves skin health.

Fiber in Cheesy Flavoured Cracker Chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cheesy Flavoured Cracker Chips helps lower blood pressure.

Adequate fiber in Cheesy Flavoured Cracker Chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cheesy Flavoured Cracker Chips boosts immune function.

Fiber in Cheesy Flavoured Cracker Chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cheesy Flavoured Cracker Chips reduces the risk of type 2 diabetes.

Fiber in Cheesy Flavoured Cracker Chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Cheesy Flavoured Cracker Chips supports fluid balance.

Maintains Fluid Balance in Cheesy Flavoured Cracker Chips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheesy Flavoured Cracker Chips supports nerve function.

Supports Nerve Function in Cheesy Flavoured Cracker Chips helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheesy Flavoured Cracker Chips helps regulate blood pressure.

Regulates Blood Pressure in Cheesy Flavoured Cracker Chips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheesy Flavoured Cracker Chips supports muscle function.

Aids Muscle Function in Cheesy Flavoured Cracker Chips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheesy Flavoured Cracker Chips aids nutrient absorption.

Improves Nutrient Absorption in Cheesy Flavoured Cracker Chips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheesy Flavoured Cracker Chips helps balance pH levels.

Balances pH Levels in Cheesy Flavoured Cracker Chips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheesy Flavoured Cracker Chips supports bone health.

Supports Bone Health in Cheesy Flavoured Cracker Chips helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 6 crackers Cheesy Flavoured Cracker Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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