Crackers, Sweet Potato Shaped

Cosmos

Total Energy

335

kcal

60.9

% from carbs

9.55

% from protein

29.55

% from fats

In 72 g

% daily value


Total Fat

11g

16.9%


Saturated

5g

25%



Sodium, Na

230mg

10%



Total Carbohydrates

51g

18.5%


Sugars

14g

28%


Protein

8g

16%









* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crackers, Sweet Potato Shaped

A typical serving 72 g of Crackers, Sweet Potato Shaped (72 grams) contains approximately 335 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crackers, Sweet Potato Shaped depends on the ingredients and preparation method. On average, one serving 72 g (72 grams) of Crackers, Sweet Potato Shaped contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crackers, Sweet Potato Shaped depends on the ingredients exists in it. On average, 72 g of Crackers, Sweet Potato Shaped (about 72 grams) contains approximately 8 grams of protein.

On average, 72 g (about 72 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 72 g (about 72 grams) contains about 51 grams of carbohydrates.

Crackers, Sweet Potato Shaped contains approximately 0 grams of fiber in 72 g (about 72 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 335 calories?

The amount of exercise required to burn off 72 g Crackers, Sweet Potato Shaped

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.