Raw Maca

Prana

Total Energy

91

kcal

76.19

% from carbs

15.24

% from protein

8.57

% from fats

In 1 cup

% daily value

Total Fat

1g

1.5%

Sodium, Na

5mg

0.2%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

4g

8%

Calcium, Ca

91mg

Iron, Fe

4.1mg

Vitamin C, total ascorbic acid

79.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Raw Maca

A typical serving 0.25 cup of Raw Maca (null grams) contains approximately 91 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Raw Maca depends on the ingredients and preparation method. On average, one serving 0.25 cup (null grams) of Raw Maca contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Raw Maca depends on the ingredients exists in it. On average, 0.25 cup of Raw Maca (about null grams) contains approximately 4 grams of protein.

On average, 0.25 cup (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about null grams) contains about 20 grams of carbohydrates.

Raw Maca contains approximately 2 grams of fiber in 0.25 cup (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 91 calories?

The amount of exercise required to burn off 0.25 cup Raw Maca

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.