Salads, Santa Fe Stlye
Simply Fresh
20.97
% from protein28.46
% from carbs28.46
% from fatNutrition Facts
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Salads, Santa Fe Stlye Nutrients FAQs
Nutrients
- Salads, Santa Fe Stlye has 173mg of Calcium.
- Salads, Santa Fe Stlye has 660mg of Sodium, Na.
- Salads, Santa Fe Stlye has 441mg of Potassium, K.
- Salads, Santa Fe Stlye has 1mg of Iron.
What is the calorie content of Salads, Santa Fe Stlye?
A typical serving 1 salad (195.6 grams) of Salads, Santa Fe Stlye contains approximately 260 calories.
You can check the exact calorie content by logging Salads, Santa Fe Stlye in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salads, Santa Fe Stlye have?
The amount of fat in Salads, Santa Fe Stlye depends on the ingredients and preparation method. On average, one serving 1 salad (195.6 grams) of Salads, Santa Fe Stlye contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salads, Santa Fe Stlye have?
The protein content in Salads, Santa Fe Stlye depends on the ingredients exists in it. On average, 1 salad (195.6 grams) of Salads, Santa Fe Stlye contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Salads, Santa Fe Stlye, Download Nutribit app for healthier you!
How much sugar does a Salads, Santa Fe Stlye have?
On average, 1 salad (195.6 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salads, Santa Fe Stlye.
How Much carbohydrates (carbs) is in Salads, Santa Fe Stlye?
The amount of carbohydrates (carbs) in Salads, Santa Fe Stlye depends on its serving size and preparation. On average, 1 salad (195.6 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salads, Santa Fe Stlye.
How Much Fiber is in Salads, Santa Fe Stlye?
Salads, Santa Fe Stlye contains approximately 3 grams of fiber in 1 salad (195.6 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salads, Santa Fe Stlye for healthier you!
What vitamins and minerals are in a Salads, Santa Fe Stlye?
Salads, Santa Fe Stlye contains following minerals:
General
Does Salads, Santa Fe Stlye contain caffeine?
Salads, Santa Fe Stlye does not contain any caffeine.
Does Salads, Santa Fe Stlye contain alcohol?
Salads, Santa Fe Stlye does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salads, Santa Fe Stlye?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salads, Santa Fe Stlye and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salads, Santa Fe Stlye quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salads, Santa Fe Stlye in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salads, Santa Fe Stlye and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salads, Santa Fe Stlye for free?
Yes! Since Salads, Santa Fe Stlye contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salads, Santa Fe Stlye with water tracking feature?
Nutribit automatically calculates the water content of Salads, Santa Fe Stlye and adds it to your daily hydration log. Simply log Salads, Santa Fe Stlye in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salads, Santa Fe Stlye as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salads, Santa Fe Stlye and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salads, Santa Fe Stlye nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salads, Santa Fe Stlye data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salads, Santa Fe Stlye
Protein in Salads, Santa Fe Stlye supports building and repairing tissues.
Builds and repairs tissues in Salads, Santa Fe Stlye is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salads, Santa Fe Stlye supports immune function.
Supports immune function in Salads, Santa Fe Stlye is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salads, Santa Fe Stlye helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salads, Santa Fe Stlye is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salads, Santa Fe Stlye provides energy.
Provides energy in Salads, Santa Fe Stlye can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salads, Santa Fe Stlye supports muscle growth and strength.
Supports muscle growth and strength in Salads, Santa Fe Stlye is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salads, Santa Fe Stlye helps in weight management.
Helps in weight management in Salads, Santa Fe Stlye promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salads, Santa Fe Stlye aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salads, Santa Fe Stlye is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salads, Santa Fe Stlye supports bone health.
Supports bone health in Salads, Santa Fe Stlye plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salads, Santa Fe Stlye improves skin, hair, and nails.
Improves skin, hair, and nails in Salads, Santa Fe Stlye is essential for the health and growth of hair, skin, and nails.
Protein in Salads, Santa Fe Stlye regulates blood sugar levels.
Regulates blood sugar levels in Salads, Santa Fe Stlye helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Salads, Santa Fe Stlye supports bone health.
Calcium in Salads, Santa Fe Stlye is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Salads, Santa Fe Stlye supports muscle function.
Calcium in Salads, Santa Fe Stlye plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Salads, Santa Fe Stlye supports heart health.
Calcium in Salads, Santa Fe Stlye helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Salads, Santa Fe Stlye supports nerve transmission.
Calcium in Salads, Santa Fe Stlye is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Salads, Santa Fe Stlye supports blood clotting.
Calcium in Salads, Santa Fe Stlye is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Salads, Santa Fe Stlye supports hormonal secretion.
Calcium in Salads, Santa Fe Stlye regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Salads, Santa Fe Stlye supports weight management.
Calcium in Salads, Santa Fe Stlye may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Salads, Santa Fe Stlye supports dental health.
Calcium in Salads, Santa Fe Stlye strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Salads, Santa Fe Stlye supports blood pressure regulation.
Calcium in Salads, Santa Fe Stlye, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Salads, Santa Fe Stlye supports fluid balance.
Maintains Fluid Balance in Salads, Santa Fe Stlye helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salads, Santa Fe Stlye supports nerve function.
Supports Nerve Function in Salads, Santa Fe Stlye helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salads, Santa Fe Stlye helps regulate blood pressure.
Regulates Blood Pressure in Salads, Santa Fe Stlye helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salads, Santa Fe Stlye supports muscle function.
Aids Muscle Function in Salads, Santa Fe Stlye helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salads, Santa Fe Stlye aids nutrient absorption.
Improves Nutrient Absorption in Salads, Santa Fe Stlye assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salads, Santa Fe Stlye helps balance pH levels.
Balances pH Levels in Salads, Santa Fe Stlye helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salads, Santa Fe Stlye supports bone health.
Supports Bone Health in Salads, Santa Fe Stlye helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 salad Salads, Santa Fe Stlye
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.