Santa Fe Fiesta Salad

Super Fresh Foods

Total Energy

390

kcal

28.79

% from carbs

13.37

% from protein

57.84

% from fats

In 270 g

% daily value

Total Fat

25g

38.5%

Saturated

5g

25%

Cholesterol

22mg

7.3%

Sodium, Na

740mg

32.2%

Total Carbohydrates

28g

10.2%

Fiber

7g

25%

Sugars

5g

10%

Protein

13g

26%

Calcium, Ca

325mg

Iron, Fe

3.6mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

72mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Santa Fe Fiesta Salad

A typical serving 9.5 oz of Santa Fe Fiesta Salad (270 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Santa Fe Fiesta Salad depends on the ingredients and preparation method. On average, one serving 9.5 oz (270 grams) of Santa Fe Fiesta Salad contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Santa Fe Fiesta Salad depends on the ingredients exists in it. On average, 9.5 oz of Santa Fe Fiesta Salad (about 270 grams) contains approximately 13 grams of protein.

On average, 9.5 oz (about 270 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9.5 oz (about 270 grams) contains about 28 grams of carbohydrates.

Santa Fe Fiesta Salad contains approximately 7 grams of fiber in 9.5 oz (about 270 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 9.5 oz Santa Fe Fiesta Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.