Plantain Chips Lemon & Salt

Tumbis

1.46

% from protein

52.55

% from carbs

52.55

% from fat

Plantain Chips Lemon & Salt Nutrients FAQs

Nutrients

What is the calorie content of Plantain Chips Lemon & Salt?

A typical serving 56.7 g (56.7 grams) of Plantain Chips Lemon & Salt contains approximately 270 calories.

You can check the exact calorie content by logging Plantain Chips Lemon & Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plantain Chips Lemon & Salt have?

The amount of fat in Plantain Chips Lemon & Salt depends on the ingredients and preparation method. On average, one serving 56.7 g (56.7 grams) of Plantain Chips Lemon & Salt contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plantain Chips Lemon & Salt have?

The protein content in Plantain Chips Lemon & Salt depends on the ingredients exists in it. On average, 56.7 g (56.7 grams) of Plantain Chips Lemon & Salt contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Plantain Chips Lemon & Salt, Download Nutribit app for healthier you!

How much sugar does a Plantain Chips Lemon & Salt have?

On average, 56.7 g (56.7 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plantain Chips Lemon & Salt.

How Much carbohydrates (carbs) is in Plantain Chips Lemon & Salt?

The amount of carbohydrates (carbs) in Plantain Chips Lemon & Salt depends on its serving size and preparation. On average, 56.7 g (56.7 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plantain Chips Lemon & Salt.

How Much Fiber is in Plantain Chips Lemon & Salt?

Plantain Chips Lemon & Salt contains approximately 6 grams of fiber in 56.7 g (56.7 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plantain Chips Lemon & Salt for healthier you!

What vitamins and minerals are in a Plantain Chips Lemon & Salt?

Plantain Chips Lemon & Salt contains following minerals:

  • Plantain Chips Lemon & Salt has 23mg of Calcium.
  • Plantain Chips Lemon & Salt has 170mg of Sodium, Na.
  • Plantain Chips Lemon & Salt has 339mg of Potassium, K.
  • Plantain Chips Lemon & Salt has 0.57mg of Iron.

General

Does Plantain Chips Lemon & Salt contain caffeine?

Plantain Chips Lemon & Salt does not contain any caffeine.

Does Plantain Chips Lemon & Salt contain alcohol?

Plantain Chips Lemon & Salt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plantain Chips Lemon & Salt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plantain Chips Lemon & Salt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plantain Chips Lemon & Salt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plantain Chips Lemon & Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plantain Chips Lemon & Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plantain Chips Lemon & Salt for free?

Yes! Since Plantain Chips Lemon & Salt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plantain Chips Lemon & Salt with water tracking feature?

Nutribit automatically calculates the water content of Plantain Chips Lemon & Salt and adds it to your daily hydration log. Simply log Plantain Chips Lemon & Salt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plantain Chips Lemon & Salt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plantain Chips Lemon & Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plantain Chips Lemon & Salt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plantain Chips Lemon & Salt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plantain Chips Lemon & Salt

Fiber in Plantain Chips Lemon & Salt supports digestion.

Fiber in Plantain Chips Lemon & Salt aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Plantain Chips Lemon & Salt supports heart health.

Soluble fiber in Plantain Chips Lemon & Salt can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Plantain Chips Lemon & Salt aids in weight management.

Fiber-rich foods in Plantain Chips Lemon & Salt increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Plantain Chips Lemon & Salt regulates blood sugar.

Fiber in Plantain Chips Lemon & Salt helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Plantain Chips Lemon & Salt promotes gut health.

Fiber in Plantain Chips Lemon & Salt acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Plantain Chips Lemon & Salt lowers the risk of colon cancer.

A high-fiber diet from Plantain Chips Lemon & Salt is linked to a reduced risk of colon cancer.

Fiber in Plantain Chips Lemon & Salt improves skin health.

Fiber in Plantain Chips Lemon & Salt helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Plantain Chips Lemon & Salt helps lower blood pressure.

Adequate fiber in Plantain Chips Lemon & Salt may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Plantain Chips Lemon & Salt boosts immune function.

Fiber in Plantain Chips Lemon & Salt supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Plantain Chips Lemon & Salt reduces the risk of type 2 diabetes.

Fiber in Plantain Chips Lemon & Salt can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 270 calories?

The amount of exercise required to burn off 56.7 g Plantain Chips Lemon & Salt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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