Beans, Original, Baked
SE Grocers
18.36
% from protein78.69
% from carbs78.69
% from fatNutrition Facts
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Beans, Original, Baked Nutrients FAQs
Nutrients
- Beans, Original, Baked has 60mg of Calcium.
- Beans, Original, Baked has 520mg of Sodium, Na.
- Beans, Original, Baked has 380mg of Potassium, K.
- Beans, Original, Baked has 1.8mg of Iron.
What is the calorie content of Beans, Original, Baked?
A typical serving 0.5 cup (130 grams) of Beans, Original, Baked contains approximately 150 calories.
You can check the exact calorie content by logging Beans, Original, Baked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beans, Original, Baked have?
The amount of fat in Beans, Original, Baked depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Beans, Original, Baked contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beans, Original, Baked have?
The protein content in Beans, Original, Baked depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Beans, Original, Baked contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Beans, Original, Baked, Download Nutribit app for healthier you!
How much sugar does a Beans, Original, Baked have?
On average, 0.5 cup (130 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beans, Original, Baked.
How Much carbohydrates (carbs) is in Beans, Original, Baked?
The amount of carbohydrates (carbs) in Beans, Original, Baked depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beans, Original, Baked.
How Much Fiber is in Beans, Original, Baked?
Beans, Original, Baked contains approximately 5 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beans, Original, Baked for healthier you!
What vitamins and minerals are in a Beans, Original, Baked?
Beans, Original, Baked contains following minerals:
General
Does Beans, Original, Baked contain caffeine?
Beans, Original, Baked does not contain any caffeine.
Does Beans, Original, Baked contain alcohol?
Beans, Original, Baked does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beans, Original, Baked?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beans, Original, Baked and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beans, Original, Baked quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beans, Original, Baked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beans, Original, Baked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beans, Original, Baked for free?
Yes! Since Beans, Original, Baked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beans, Original, Baked with water tracking feature?
Nutribit automatically calculates the water content of Beans, Original, Baked and adds it to your daily hydration log. Simply log Beans, Original, Baked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beans, Original, Baked as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beans, Original, Baked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beans, Original, Baked nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beans, Original, Baked data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beans, Original, Baked
Fiber in Beans, Original, Baked supports digestion.
Fiber in Beans, Original, Baked aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Beans, Original, Baked supports heart health.
Soluble fiber in Beans, Original, Baked can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Beans, Original, Baked aids in weight management.
Fiber-rich foods in Beans, Original, Baked increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Beans, Original, Baked regulates blood sugar.
Fiber in Beans, Original, Baked helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Beans, Original, Baked promotes gut health.
Fiber in Beans, Original, Baked acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Beans, Original, Baked lowers the risk of colon cancer.
A high-fiber diet from Beans, Original, Baked is linked to a reduced risk of colon cancer.
Fiber in Beans, Original, Baked improves skin health.
Fiber in Beans, Original, Baked helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Beans, Original, Baked helps lower blood pressure.
Adequate fiber in Beans, Original, Baked may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Beans, Original, Baked boosts immune function.
Fiber in Beans, Original, Baked supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Beans, Original, Baked reduces the risk of type 2 diabetes.
Fiber in Beans, Original, Baked can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Beans, Original, Baked supports fluid balance.
Maintains Fluid Balance in Beans, Original, Baked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beans, Original, Baked supports nerve function.
Supports Nerve Function in Beans, Original, Baked helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beans, Original, Baked helps regulate blood pressure.
Regulates Blood Pressure in Beans, Original, Baked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beans, Original, Baked supports muscle function.
Aids Muscle Function in Beans, Original, Baked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beans, Original, Baked aids nutrient absorption.
Improves Nutrient Absorption in Beans, Original, Baked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beans, Original, Baked helps balance pH levels.
Balances pH Levels in Beans, Original, Baked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beans, Original, Baked supports bone health.
Supports Bone Health in Beans, Original, Baked helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 0.5 cup Beans, Original, Baked
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.