Hand Cooked Crisps, Irish Cheese And Red Onions

O'Donnells of Tipperary

Total Energy

256

kcal

42.6

% from carbs

5.21

% from protein

52.19

% from fats

In 50 g

% daily value

Total Fat

14.7g

22.6%

Saturated

1.4g

7%

Sodium, Na

320mg

13.9%

Total Carbohydrates

27g

9.8%

Sugars

1.6g

3.2%

Protein

3.3g

6.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hand Cooked Crisps, Irish Cheese And Red Onions

A typical serving 1 serving of Hand Cooked Crisps, Irish Cheese And Red Onions (50 grams) contains approximately 256.04 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hand Cooked Crisps, Irish Cheese And Red Onions depends on the ingredients and preparation method. On average, one serving 1 serving (50 grams) of Hand Cooked Crisps, Irish Cheese And Red Onions contains approximately 14.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hand Cooked Crisps, Irish Cheese And Red Onions depends on the ingredients exists in it. On average, 1 serving of Hand Cooked Crisps, Irish Cheese And Red Onions (about 50 grams) contains approximately 3.3 grams of protein.

On average, 1 serving (about 50 grams) contains about 1.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 50 grams) contains about 27 grams of carbohydrates.

Hand Cooked Crisps, Irish Cheese And Red Onions contains approximately grams of fiber in 1 serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 256 calories?

The amount of exercise required to burn off 1 serving Hand Cooked Crisps, Irish Cheese And Red Onions

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.