Mature Irish Cheese and Onion Potato Crisps

Keogh's

6.3

% from protein

44.09

% from carbs

44.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 84.8 g(85g)
Amount per serving
Calories
454.5
% Daily value*

Total Fat 21.2 g
32.6%

Saturated 3 g
15.2%

Sodium, Na 818.2 mg
35.6%

Potassium, K 1090.9 mg
23.2%

Total Carbohydrates 42.4 g
15.4%

Fiber 3 g
10.8%

Sugars 3 g
6.1%

Protein 6.1 g
12.1%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 6.1 mg

Sugars, added 0 g

Mature Irish Cheese and Onion Potato Crisps Nutrients FAQs

Nutrients

What is the calorie content of Mature Irish Cheese and Onion Potato Crisps?

A typical serving 0.33 cup (28 grams) of Mature Irish Cheese and Onion Potato Crisps contains approximately 150 calories.

You can check the exact calorie content by logging Mature Irish Cheese and Onion Potato Crisps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mature Irish Cheese and Onion Potato Crisps have?

The amount of fat in Mature Irish Cheese and Onion Potato Crisps depends on the ingredients and preparation method. On average, one serving 0.33 cup (28 grams) of Mature Irish Cheese and Onion Potato Crisps contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mature Irish Cheese and Onion Potato Crisps have?

The protein content in Mature Irish Cheese and Onion Potato Crisps depends on the ingredients exists in it. On average, 0.33 cup (28 grams) of Mature Irish Cheese and Onion Potato Crisps contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Mature Irish Cheese and Onion Potato Crisps, Download Nutribit app for healthier you!

How much sugar does a Mature Irish Cheese and Onion Potato Crisps have?

On average, 0.33 cup (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mature Irish Cheese and Onion Potato Crisps.

How Much carbohydrates (carbs) is in Mature Irish Cheese and Onion Potato Crisps?

The amount of carbohydrates (carbs) in Mature Irish Cheese and Onion Potato Crisps depends on its serving size and preparation. On average, 0.33 cup (28 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mature Irish Cheese and Onion Potato Crisps.

How Much Fiber is in Mature Irish Cheese and Onion Potato Crisps?

Mature Irish Cheese and Onion Potato Crisps contains approximately 1 grams of fiber in 0.33 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mature Irish Cheese and Onion Potato Crisps for healthier you!

What vitamins and minerals are in a Mature Irish Cheese and Onion Potato Crisps?

Mature Irish Cheese and Onion Potato Crisps contains following minerals:

  • Mature Irish Cheese and Onion Potato Crisps has 270mg of Sodium, Na.
  • Mature Irish Cheese and Onion Potato Crisps has 360mg of Potassium, K.
  • Mature Irish Cheese and Onion Potato Crisps has 2mg of Iron.

General

Does Mature Irish Cheese and Onion Potato Crisps contain caffeine?

Mature Irish Cheese and Onion Potato Crisps does not contain any caffeine.

Does Mature Irish Cheese and Onion Potato Crisps contain alcohol?

Mature Irish Cheese and Onion Potato Crisps does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mature Irish Cheese and Onion Potato Crisps?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mature Irish Cheese and Onion Potato Crisps and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mature Irish Cheese and Onion Potato Crisps quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mature Irish Cheese and Onion Potato Crisps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mature Irish Cheese and Onion Potato Crisps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mature Irish Cheese and Onion Potato Crisps for free?

Yes! Since Mature Irish Cheese and Onion Potato Crisps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mature Irish Cheese and Onion Potato Crisps with water tracking feature?

Nutribit automatically calculates the water content of Mature Irish Cheese and Onion Potato Crisps and adds it to your daily hydration log. Simply log Mature Irish Cheese and Onion Potato Crisps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mature Irish Cheese and Onion Potato Crisps as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mature Irish Cheese and Onion Potato Crisps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mature Irish Cheese and Onion Potato Crisps nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mature Irish Cheese and Onion Potato Crisps data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mature Irish Cheese and Onion Potato Crisps

How to burn 150 calories?

The amount of exercise required to burn off 0.33 cup Mature Irish Cheese and Onion Potato Crisps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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