Pockets, Uncured Ham & Plant-Based Cheese Alternative in a Paleo Crust

Mikey's

Total Energy

300

kcal

33.55

% from carbs

14.19

% from protein

52.26

% from fats

In 113 g

% daily value


Total Fat

18g

27.7%


Saturated

7g

35%


Cholesterol

40mg

13.3%


Sodium, Na

490mg

21.3%



Total Carbohydrates

26g

9.5%


Fiber

4g

14.3%


Sugars

1g

2%


Protein

11g

22%






Calcium, Ca

195mg


Iron, Fe

1.8mg




Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pockets, Uncured Ham & Plant-Based Cheese Alternative in a Paleo Crust

A typical serving 1 pocket of Pockets, Uncured Ham & Plant-Based Cheese Alternative in a Paleo Crust (113 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pockets, Uncured Ham & Plant-Based Cheese Alternative in a Paleo Crust depends on the ingredients and preparation method. On average, one serving 1 pocket (113 grams) of Pockets, Uncured Ham & Plant-Based Cheese Alternative in a Paleo Crust contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pockets, Uncured Ham & Plant-Based Cheese Alternative in a Paleo Crust depends on the ingredients exists in it. On average, 1 pocket of Pockets, Uncured Ham & Plant-Based Cheese Alternative in a Paleo Crust (about 113 grams) contains approximately 11 grams of protein.

On average, 1 pocket (about 113 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pocket (about 113 grams) contains about 26 grams of carbohydrates.

Pockets, Uncured Ham & Plant-Based Cheese Alternative in a Paleo Crust contains approximately 4 grams of fiber in 1 pocket (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 300 calories?

The amount of exercise required to burn off 1 pocket Pockets, Uncured Ham & Plant-Based Cheese Alternative in a Paleo Crust

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.