Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack

Mikey's

9.49

% from protein

44.27

% from carbs

44.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 226 g(226g)
Amount per serving
Calories
250
% Daily value*

Total Fat 13 g
20%

Saturated 4.5 g
22.5%

Sodium, Na 360 mg
15.7%

Potassium, K 332 mg
7.1%

Total Carbohydrates 28 g
10.2%

Fiber 6 g
21.4%

Sugars 1 g
2%

Protein 6 g
12%

Vitamin D (D2 + D3) 0 UG

Calcium 258 mg

Iron 2 mg

Sugars, added 0 g

Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack Nutrients FAQs

Nutrients

What is the calorie content of Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack?

A typical serving 1 package (226 grams) of Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack contains approximately 250 calories.

You can check the exact calorie content by logging Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack have?

The amount of fat in Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack depends on the ingredients and preparation method. On average, one serving 1 package (226 grams) of Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack have?

The protein content in Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack depends on the ingredients exists in it. On average, 1 package (226 grams) of Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack, Download Nutribit app for healthier you!

How much sugar does a Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack have?

On average, 1 package (226 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack.

How Much carbohydrates (carbs) is in Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack?

The amount of carbohydrates (carbs) in Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack depends on its serving size and preparation. On average, 1 package (226 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack.

How Much Fiber is in Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack?

Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack contains approximately 6 grams of fiber in 1 package (226 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack for healthier you!

What vitamins and minerals are in a Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack?

Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack contains following minerals:

  • Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack has 258mg of Calcium.
  • Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack has 360mg of Sodium, Na.
  • Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack has 332mg of Potassium, K.
  • Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack has 2mg of Iron.

General

Does Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack contain caffeine?

Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack does not contain any caffeine.

Does Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack contain alcohol?

Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack for free?

Yes! Since Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack with water tracking feature?

Nutribit automatically calculates the water content of Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack and adds it to your daily hydration log. Simply log Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack

Fiber in Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack supports digestion.

Fiber in Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack supports heart health.

Soluble fiber in Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack aids in weight management.

Fiber-rich foods in Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack regulates blood sugar.

Fiber in Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack promotes gut health.

Fiber in Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack lowers the risk of colon cancer.

A high-fiber diet from Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack is linked to a reduced risk of colon cancer.

Fiber in Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack improves skin health.

Fiber in Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack helps lower blood pressure.

Adequate fiber in Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack boosts immune function.

Fiber in Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack reduces the risk of type 2 diabetes.

Fiber in Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack supports bone health.

Calcium in Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack supports muscle function.

Calcium in Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack supports heart health.

Calcium in Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack supports nerve transmission.

Calcium in Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack supports blood clotting.

Calcium in Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack supports hormonal secretion.

Calcium in Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack supports weight management.

Calcium in Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack supports dental health.

Calcium in Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack supports blood pressure regulation.

Calcium in Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack supports fluid balance.

Maintains Fluid Balance in Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack supports nerve function.

Supports Nerve Function in Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack helps regulate blood pressure.

Regulates Blood Pressure in Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack supports muscle function.

Aids Muscle Function in Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack aids nutrient absorption.

Improves Nutrient Absorption in Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack helps balance pH levels.

Balances pH Levels in Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack supports bone health.

Supports Bone Health in Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 package Pockets, Plant-Based, Cauliflower & Broccoli, 2 Pack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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