Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets

Mikey's

Total Energy

560

kcal

36.43

% from carbs

12.14

% from protein

51.43

% from fats

In 226 g

% daily value

Total Fat

32g

49.2%

Saturated

10g

50%

Sodium, Na

600mg

26.1%

Potassium, K

503mg

10.7%

Total Carbohydrates

51g

18.5%

Fiber

5g

17.9%

Sugars

2g

4%

Protein

17g

34%

Calcium, Ca

449mg

Iron, Fe

4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets

A typical serving 1 package of Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets (226 grams) contains approximately 560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets depends on the ingredients and preparation method. On average, one serving 1 package (226 grams) of Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets depends on the ingredients exists in it. On average, 1 package of Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets (about 226 grams) contains approximately 17 grams of protein.

On average, 1 package (about 226 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 226 grams) contains about 51 grams of carbohydrates.

Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets contains approximately 5 grams of fiber in 1 package (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 560 calories?

The amount of exercise required to burn off 1 package Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.