Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets

Mikey's

12.14

% from protein

36.43

% from carbs

36.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 226 g(226g)
Amount per serving
Calories
560
% Daily value*

Total Fat 32 g
49.2%

Saturated 10 g
50%

Sodium, Na 600 mg
26.1%

Potassium, K 503 mg
10.7%

Total Carbohydrates 51 g
18.5%

Fiber 5 g
17.9%

Sugars 2 g
4%

Protein 17 g
34%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 449 mg

Iron 4 mg

Sugars, added 0 g

Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets Nutrients FAQs

Nutrients

What is the calorie content of Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets?

A typical serving 1 package (226 grams) of Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets contains approximately 560 calories.

You can check the exact calorie content by logging Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets have?

The amount of fat in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets depends on the ingredients and preparation method. On average, one serving 1 package (226 grams) of Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets contains approximately 32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets have?

The protein content in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets depends on the ingredients exists in it. On average, 1 package (226 grams) of Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets, Download Nutribit app for healthier you!

How much sugar does a Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets have?

On average, 1 package (226 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets.

How Much carbohydrates (carbs) is in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets?

The amount of carbohydrates (carbs) in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets depends on its serving size and preparation. On average, 1 package (226 grams) contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets.

How Much Fiber is in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets?

Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets contains approximately 5 grams of fiber in 1 package (226 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets for healthier you!

What vitamins and minerals are in a Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets?

Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets contains following minerals:

  • Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets has 449mg of Calcium.
  • Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets has 600mg of Sodium, Na.
  • Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets has 503mg of Potassium, K.
  • Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets has 4mg of Iron.

General

Does Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets contain caffeine?

Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets does not contain any caffeine.

Does Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets contain alcohol?

Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets for free?

Yes! Since Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets with water tracking feature?

Nutribit automatically calculates the water content of Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets and adds it to your daily hydration log. Simply log Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets

Total Carbohydrates in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets aids weight management by helping you feel full longer.

Fiber-rich carbs from Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets enhances brain function and helps improve memory and focus.

Glucose from Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets promotes gut health by feeding beneficial gut bacteria.

Fiber in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets, help regulate blood pressure and reduce hypertension risk.

Protein in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets supports building and repairing tissues.

Builds and repairs tissues in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets supports immune function.

Supports immune function in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets provides energy.

Provides energy in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets supports muscle growth and strength.

Supports muscle growth and strength in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets helps in weight management.

Helps in weight management in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets supports bone health.

Supports bone health in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets improves skin, hair, and nails.

Improves skin, hair, and nails in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets is essential for the health and growth of hair, skin, and nails.

Protein in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets regulates blood sugar levels.

Regulates blood sugar levels in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets supports digestion.

Fiber in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets supports heart health.

Soluble fiber in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets aids in weight management.

Fiber-rich foods in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets regulates blood sugar.

Fiber in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets promotes gut health.

Fiber in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets lowers the risk of colon cancer.

A high-fiber diet from Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets is linked to a reduced risk of colon cancer.

Fiber in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets improves skin health.

Fiber in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets helps lower blood pressure.

Adequate fiber in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets boosts immune function.

Fiber in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets reduces the risk of type 2 diabetes.

Fiber in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets supports bone health.

Calcium in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets supports muscle function.

Calcium in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets supports heart health.

Calcium in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets supports nerve transmission.

Calcium in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets supports blood clotting.

Calcium in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets supports hormonal secretion.

Calcium in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets supports weight management.

Calcium in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets supports dental health.

Calcium in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets supports blood pressure regulation.

Calcium in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets supports fluid balance.

Maintains Fluid Balance in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets supports nerve function.

Supports Nerve Function in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets helps regulate blood pressure.

Regulates Blood Pressure in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets supports muscle function.

Aids Muscle Function in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets aids nutrient absorption.

Improves Nutrient Absorption in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets helps balance pH levels.

Balances pH Levels in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets supports bone health.

Supports Bone Health in Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets helps retain calcium and prevent the loss of bone density over time.

How to burn 560 calories?

The amount of exercise required to burn off 1 package Gluten & Dairy Free Breakfast Scramble Plant-Based Pockets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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