Soya Bean Vegan Tunah
Marigold
28.58
% from protein13.93
% from carbs13.93
% from fatNutrition Facts
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Soya Bean Vegan Tunah Nutrients FAQs
Nutrients
- Soya Bean Vegan Tunah has 1000mg of Sodium, Na.
What is the calorie content of Soya Bean Vegan Tunah?
A typical serving 1 serving (100 grams) of Soya Bean Vegan Tunah contains approximately 224 calories.
You can check the exact calorie content by logging Soya Bean Vegan Tunah in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soya Bean Vegan Tunah have?
The amount of fat in Soya Bean Vegan Tunah depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Soya Bean Vegan Tunah contains approximately 14.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soya Bean Vegan Tunah have?
The protein content in Soya Bean Vegan Tunah depends on the ingredients exists in it. On average, 1 serving (100 grams) of Soya Bean Vegan Tunah contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Soya Bean Vegan Tunah, Download Nutribit app for healthier you!
How much sugar does a Soya Bean Vegan Tunah have?
On average, 1 serving (100 grams) contains about 6.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soya Bean Vegan Tunah.
How Much carbohydrates (carbs) is in Soya Bean Vegan Tunah?
The amount of carbohydrates (carbs) in Soya Bean Vegan Tunah depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 7.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soya Bean Vegan Tunah.
How Much Fiber is in Soya Bean Vegan Tunah?
Soya Bean Vegan Tunah contains approximately 7.5 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soya Bean Vegan Tunah for healthier you!
What vitamins and minerals are in a Soya Bean Vegan Tunah?
Soya Bean Vegan Tunah contains following minerals:
General
Does Soya Bean Vegan Tunah contain caffeine?
Soya Bean Vegan Tunah does not contain any caffeine.
Does Soya Bean Vegan Tunah contain alcohol?
Soya Bean Vegan Tunah does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soya Bean Vegan Tunah?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soya Bean Vegan Tunah and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soya Bean Vegan Tunah quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soya Bean Vegan Tunah in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soya Bean Vegan Tunah and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soya Bean Vegan Tunah for free?
Yes! Since Soya Bean Vegan Tunah contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soya Bean Vegan Tunah with water tracking feature?
Nutribit automatically calculates the water content of Soya Bean Vegan Tunah and adds it to your daily hydration log. Simply log Soya Bean Vegan Tunah in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soya Bean Vegan Tunah as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soya Bean Vegan Tunah and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soya Bean Vegan Tunah nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soya Bean Vegan Tunah data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soya Bean Vegan Tunah
Protein in Soya Bean Vegan Tunah supports building and repairing tissues.
Builds and repairs tissues in Soya Bean Vegan Tunah is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soya Bean Vegan Tunah supports immune function.
Supports immune function in Soya Bean Vegan Tunah is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soya Bean Vegan Tunah helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soya Bean Vegan Tunah is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soya Bean Vegan Tunah provides energy.
Provides energy in Soya Bean Vegan Tunah can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soya Bean Vegan Tunah supports muscle growth and strength.
Supports muscle growth and strength in Soya Bean Vegan Tunah is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soya Bean Vegan Tunah helps in weight management.
Helps in weight management in Soya Bean Vegan Tunah promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soya Bean Vegan Tunah aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soya Bean Vegan Tunah is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soya Bean Vegan Tunah supports bone health.
Supports bone health in Soya Bean Vegan Tunah plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soya Bean Vegan Tunah improves skin, hair, and nails.
Improves skin, hair, and nails in Soya Bean Vegan Tunah is essential for the health and growth of hair, skin, and nails.
Protein in Soya Bean Vegan Tunah regulates blood sugar levels.
Regulates blood sugar levels in Soya Bean Vegan Tunah helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Soya Bean Vegan Tunah supports digestion.
Fiber in Soya Bean Vegan Tunah aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Soya Bean Vegan Tunah supports heart health.
Soluble fiber in Soya Bean Vegan Tunah can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Soya Bean Vegan Tunah aids in weight management.
Fiber-rich foods in Soya Bean Vegan Tunah increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Soya Bean Vegan Tunah regulates blood sugar.
Fiber in Soya Bean Vegan Tunah helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Soya Bean Vegan Tunah promotes gut health.
Fiber in Soya Bean Vegan Tunah acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Soya Bean Vegan Tunah lowers the risk of colon cancer.
A high-fiber diet from Soya Bean Vegan Tunah is linked to a reduced risk of colon cancer.
Fiber in Soya Bean Vegan Tunah improves skin health.
Fiber in Soya Bean Vegan Tunah helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Soya Bean Vegan Tunah helps lower blood pressure.
Adequate fiber in Soya Bean Vegan Tunah may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Soya Bean Vegan Tunah boosts immune function.
Fiber in Soya Bean Vegan Tunah supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Soya Bean Vegan Tunah reduces the risk of type 2 diabetes.
Fiber in Soya Bean Vegan Tunah can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Soya Bean Vegan Tunah supports fluid balance.
Maintains Fluid Balance in Soya Bean Vegan Tunah helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soya Bean Vegan Tunah supports nerve function.
Supports Nerve Function in Soya Bean Vegan Tunah helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soya Bean Vegan Tunah helps regulate blood pressure.
Regulates Blood Pressure in Soya Bean Vegan Tunah helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soya Bean Vegan Tunah supports muscle function.
Aids Muscle Function in Soya Bean Vegan Tunah helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soya Bean Vegan Tunah aids nutrient absorption.
Improves Nutrient Absorption in Soya Bean Vegan Tunah assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soya Bean Vegan Tunah helps balance pH levels.
Balances pH Levels in Soya Bean Vegan Tunah helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soya Bean Vegan Tunah supports bone health.
Supports Bone Health in Soya Bean Vegan Tunah helps retain calcium and prevent the loss of bone density over time.
How to burn 224 calories?
The amount of exercise required to burn off 1 serving Soya Bean Vegan Tunah
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.