Soya Bean Milk

V-Soy

Total Energy

217.1

kcal

44.34

% from carbs

15.33

% from protein

40.32

% from fats

In 300 g

% daily value

Total Fat

9.7g

14.9%

Saturated

3.4g

17%

Sodium, Na

170mg

7.4%

Total Carbohydrates

24g

8.7%

Sugars

20.6g

41.2%

Protein

8.3g

16.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Soya Bean Milk

A typical serving 300 ml of Soya Bean Milk (300 grams) contains approximately 217.11 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soya Bean Milk depends on the ingredients and preparation method. On average, one serving 300 ml (300 grams) of Soya Bean Milk contains approximately 9.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soya Bean Milk depends on the ingredients exists in it. On average, 300 ml of Soya Bean Milk (about 300 grams) contains approximately 8.3 grams of protein.

On average, 300 ml (about 300 grams) contains about 20.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 300 ml (about 300 grams) contains about 24 grams of carbohydrates.

Soya Bean Milk contains approximately grams of fiber in 300 ml (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Soy Bean Milk

Yeo's

168 kcal

Soya Bean Milk, Original

V-Soy

188 kcal

Nutri Soy, Fresh Soya Milk

F&N

103 kcal

Bean Burrito (V)

Taco Bell

350 kcal

Soya Bean Milk, Multi-Grain

V-Soy

169 kcal

Nutri Soy Soya Milk with Calcium

F&N

120 kcal

Soya Bean Sandwich

Sandwich, Protein-Rich

300 kcal

Soya Bean Drink

Vitasoy

104 kcal

Soya Milk

Yeo's

140 kcal

Soya Textured Soy Flour

Miravalle

57 kcal

Stir-Fry, Soy Garlic (V)

Thai Express

240 kcal

Nutri Soy, Fresh Soya Milk, Low Sugar

F&N

135 kcal

One V-Core, Vanilla Bean

Procomplete

120 kcal

V-Core Vantage, Vanilla Bean

Pro Complete

150 kcal

Soya Bean Vegan Tunah

Marigold

224 kcal

V-Core, Milk Chocolate

Ignite Series

150 kcal

Soya Milk, Unsweetened

Tesco

84 kcal

Soya Milk, Sweetened

Tesco

106 kcal

Soya Milk, Chocolate

SoFit

162 kcal

Soya Milk, Mango

SoFit

144 kcal

Soya Milk, Vanilla

SoFit

155 kcal

Soya Milk Alternative

Alpro

33 kcal

Soya Milk, Light

Alpro

27 kcal

How to burn 217 calories?

The amount of exercise required to burn off 300 ml Soya Bean Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.