Chick Peas No Salt Added
Unico
21.1
% from protein65.05
% from carbs65.05
% from fatNutrition Facts
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Chick Peas No Salt Added Nutrients FAQs
Nutrients
- Chick Peas No Salt Added has 78mg of Calcium.
- Chick Peas No Salt Added has 10mg of Sodium, Na.
- Chick Peas No Salt Added has 400mg of Potassium, K.
- Chick Peas No Salt Added has 5.4mg of Iron.
What is the calorie content of Chick Peas No Salt Added?
A typical serving 0.5 cup (125 grams) of Chick Peas No Salt Added contains approximately 220 calories.
You can check the exact calorie content by logging Chick Peas No Salt Added in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chick Peas No Salt Added have?
The amount of fat in Chick Peas No Salt Added depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Chick Peas No Salt Added contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chick Peas No Salt Added have?
The protein content in Chick Peas No Salt Added depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Chick Peas No Salt Added contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Chick Peas No Salt Added, Download Nutribit app for healthier you!
How much sugar does a Chick Peas No Salt Added have?
On average, 0.5 cup (125 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chick Peas No Salt Added.
How Much carbohydrates (carbs) is in Chick Peas No Salt Added?
The amount of carbohydrates (carbs) in Chick Peas No Salt Added depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chick Peas No Salt Added.
How Much Fiber is in Chick Peas No Salt Added?
Chick Peas No Salt Added contains approximately 6 grams of fiber in 0.5 cup (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chick Peas No Salt Added for healthier you!
What vitamins and minerals are in a Chick Peas No Salt Added?
Chick Peas No Salt Added contains following minerals:
General
Does Chick Peas No Salt Added contain caffeine?
Chick Peas No Salt Added does not contain any caffeine.
Does Chick Peas No Salt Added contain alcohol?
Chick Peas No Salt Added does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chick Peas No Salt Added?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chick Peas No Salt Added and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chick Peas No Salt Added quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chick Peas No Salt Added in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chick Peas No Salt Added and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chick Peas No Salt Added for free?
Yes! Since Chick Peas No Salt Added contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chick Peas No Salt Added with water tracking feature?
Nutribit automatically calculates the water content of Chick Peas No Salt Added and adds it to your daily hydration log. Simply log Chick Peas No Salt Added in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chick Peas No Salt Added as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chick Peas No Salt Added and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chick Peas No Salt Added nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chick Peas No Salt Added data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chick Peas No Salt Added
Protein in Chick Peas No Salt Added supports building and repairing tissues.
Builds and repairs tissues in Chick Peas No Salt Added is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chick Peas No Salt Added supports immune function.
Supports immune function in Chick Peas No Salt Added is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chick Peas No Salt Added helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chick Peas No Salt Added is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chick Peas No Salt Added provides energy.
Provides energy in Chick Peas No Salt Added can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chick Peas No Salt Added supports muscle growth and strength.
Supports muscle growth and strength in Chick Peas No Salt Added is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chick Peas No Salt Added helps in weight management.
Helps in weight management in Chick Peas No Salt Added promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chick Peas No Salt Added aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chick Peas No Salt Added is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chick Peas No Salt Added supports bone health.
Supports bone health in Chick Peas No Salt Added plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chick Peas No Salt Added improves skin, hair, and nails.
Improves skin, hair, and nails in Chick Peas No Salt Added is essential for the health and growth of hair, skin, and nails.
Protein in Chick Peas No Salt Added regulates blood sugar levels.
Regulates blood sugar levels in Chick Peas No Salt Added helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chick Peas No Salt Added supports digestion.
Fiber in Chick Peas No Salt Added aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chick Peas No Salt Added supports heart health.
Soluble fiber in Chick Peas No Salt Added can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chick Peas No Salt Added aids in weight management.
Fiber-rich foods in Chick Peas No Salt Added increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chick Peas No Salt Added regulates blood sugar.
Fiber in Chick Peas No Salt Added helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chick Peas No Salt Added promotes gut health.
Fiber in Chick Peas No Salt Added acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chick Peas No Salt Added lowers the risk of colon cancer.
A high-fiber diet from Chick Peas No Salt Added is linked to a reduced risk of colon cancer.
Fiber in Chick Peas No Salt Added improves skin health.
Fiber in Chick Peas No Salt Added helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chick Peas No Salt Added helps lower blood pressure.
Adequate fiber in Chick Peas No Salt Added may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chick Peas No Salt Added boosts immune function.
Fiber in Chick Peas No Salt Added supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chick Peas No Salt Added reduces the risk of type 2 diabetes.
Fiber in Chick Peas No Salt Added can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 220 calories?
The amount of exercise required to burn off 0.5 cup Chick Peas No Salt Added
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.