Red Kidney BBeans, No Salt Added
Unico
27.2
% from protein70.25
% from carbs70.25
% from fatNutrition Facts
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Red Kidney BBeans, No Salt Added Nutrients FAQs
Nutrients
- Vitamin C:Red Kidney BBeans, No Salt Added has 1.2 mg of Vitamin C.
- Red Kidney BBeans, No Salt Added has 52mg of Calcium.
- Red Kidney BBeans, No Salt Added has 3mg of Sodium, Na.
- Red Kidney BBeans, No Salt Added has 540mg of Potassium, K.
- Red Kidney BBeans, No Salt Added has 5.4mg of Iron.
What is the calorie content of Red Kidney BBeans, No Salt Added?
A typical serving 0.5 cup (125 grams) of Red Kidney BBeans, No Salt Added contains approximately 170 calories.
You can check the exact calorie content by logging Red Kidney BBeans, No Salt Added in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Kidney BBeans, No Salt Added have?
The amount of fat in Red Kidney BBeans, No Salt Added depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Red Kidney BBeans, No Salt Added contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Kidney BBeans, No Salt Added have?
The protein content in Red Kidney BBeans, No Salt Added depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Red Kidney BBeans, No Salt Added contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Red Kidney BBeans, No Salt Added, Download Nutribit app for healthier you!
How much sugar does a Red Kidney BBeans, No Salt Added have?
On average, 0.5 cup (125 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Kidney BBeans, No Salt Added.
How Much carbohydrates (carbs) is in Red Kidney BBeans, No Salt Added?
The amount of carbohydrates (carbs) in Red Kidney BBeans, No Salt Added depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Kidney BBeans, No Salt Added.
How Much Fiber is in Red Kidney BBeans, No Salt Added?
Red Kidney BBeans, No Salt Added contains approximately 9 grams of fiber in 0.5 cup (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Kidney BBeans, No Salt Added for healthier you!
What vitamins and minerals are in a Red Kidney BBeans, No Salt Added?
Vitamins in Red Kidney BBeans, No Salt Added:
Red Kidney BBeans, No Salt Added contains following minerals:
General
Does Red Kidney BBeans, No Salt Added contain caffeine?
Red Kidney BBeans, No Salt Added does not contain any caffeine.
Does Red Kidney BBeans, No Salt Added contain alcohol?
Red Kidney BBeans, No Salt Added does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Kidney BBeans, No Salt Added?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Kidney BBeans, No Salt Added and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Kidney BBeans, No Salt Added quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Kidney BBeans, No Salt Added in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Kidney BBeans, No Salt Added and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Kidney BBeans, No Salt Added for free?
Yes absolutely, Since Red Kidney BBeans, No Salt Added does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Kidney BBeans, No Salt Added with water tracking feature?
Red Kidney BBeans, No Salt Added does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Red Kidney BBeans, No Salt Added as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Kidney BBeans, No Salt Added and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Kidney BBeans, No Salt Added nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Kidney BBeans, No Salt Added data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Kidney BBeans, No Salt Added
Protein in Red Kidney BBeans, No Salt Added supports building and repairing tissues.
Builds and repairs tissues in Red Kidney BBeans, No Salt Added is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Red Kidney BBeans, No Salt Added supports immune function.
Supports immune function in Red Kidney BBeans, No Salt Added is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Red Kidney BBeans, No Salt Added helps regulate enzymes and hormones.
Regulates enzymes and hormones in Red Kidney BBeans, No Salt Added is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Red Kidney BBeans, No Salt Added provides energy.
Provides energy in Red Kidney BBeans, No Salt Added can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Red Kidney BBeans, No Salt Added supports muscle growth and strength.
Supports muscle growth and strength in Red Kidney BBeans, No Salt Added is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Red Kidney BBeans, No Salt Added helps in weight management.
Helps in weight management in Red Kidney BBeans, No Salt Added promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Red Kidney BBeans, No Salt Added aids in the production of hemoglobin.
Aids in the production of hemoglobin in Red Kidney BBeans, No Salt Added is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Red Kidney BBeans, No Salt Added supports bone health.
Supports bone health in Red Kidney BBeans, No Salt Added plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Red Kidney BBeans, No Salt Added improves skin, hair, and nails.
Improves skin, hair, and nails in Red Kidney BBeans, No Salt Added is essential for the health and growth of hair, skin, and nails.
Protein in Red Kidney BBeans, No Salt Added regulates blood sugar levels.
Regulates blood sugar levels in Red Kidney BBeans, No Salt Added helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Red Kidney BBeans, No Salt Added supports digestion.
Fiber in Red Kidney BBeans, No Salt Added aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Red Kidney BBeans, No Salt Added supports heart health.
Soluble fiber in Red Kidney BBeans, No Salt Added can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Red Kidney BBeans, No Salt Added aids in weight management.
Fiber-rich foods in Red Kidney BBeans, No Salt Added increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Red Kidney BBeans, No Salt Added regulates blood sugar.
Fiber in Red Kidney BBeans, No Salt Added helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Red Kidney BBeans, No Salt Added promotes gut health.
Fiber in Red Kidney BBeans, No Salt Added acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Red Kidney BBeans, No Salt Added lowers the risk of colon cancer.
A high-fiber diet from Red Kidney BBeans, No Salt Added is linked to a reduced risk of colon cancer.
Fiber in Red Kidney BBeans, No Salt Added improves skin health.
Fiber in Red Kidney BBeans, No Salt Added helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Red Kidney BBeans, No Salt Added helps lower blood pressure.
Adequate fiber in Red Kidney BBeans, No Salt Added may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Red Kidney BBeans, No Salt Added boosts immune function.
Fiber in Red Kidney BBeans, No Salt Added supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Red Kidney BBeans, No Salt Added reduces the risk of type 2 diabetes.
Fiber in Red Kidney BBeans, No Salt Added can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 170 calories?
The amount of exercise required to burn off 0.5 cup Red Kidney BBeans, No Salt Added
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.