Cranberry Spinach Salad

Nothing But Noodles

6.9

% from protein

41.38

% from carbs

41.38

% from fat
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Nutrition Facts

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Serving size
In 1 serving
Amount per serving
Calories
150
% Daily value*

Total Fat 10 g
15.4%

Saturated 2 g
10%

Cholesterol 5 mg
1.7%

Sodium, Na 90 mg
3.9%

Total Carbohydrates 18 g
6.5%

Fiber 3 g
10.7%

Sugars 10 g
20%

Protein 3 g
6%

Cranberry Spinach Salad Nutrients FAQs

Nutrients

What is the calorie content of Cranberry Spinach Salad?

A typical serving 1 serving of Cranberry Spinach Salad contains approximately 150 calories.

You can check the exact calorie content by logging Cranberry Spinach Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cranberry Spinach Salad have?

The amount of fat in Cranberry Spinach Salad depends on the ingredients and preparation method. On average, one serving 1 serving of Cranberry Spinach Salad contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cranberry Spinach Salad have?

The protein content in Cranberry Spinach Salad depends on the ingredients exists in it. On average, 1 serving of Cranberry Spinach Salad contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Cranberry Spinach Salad, Download Nutribit app for healthier you!

How much sugar does a Cranberry Spinach Salad have?

On average, 1 serving contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry Spinach Salad.

How Much carbohydrates (carbs) is in Cranberry Spinach Salad?

The amount of carbohydrates (carbs) in Cranberry Spinach Salad depends on its serving size and preparation. On average, 1 serving contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cranberry Spinach Salad.

How Much Fiber is in Cranberry Spinach Salad?

Cranberry Spinach Salad contains approximately 3 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry Spinach Salad for healthier you!

What vitamins and minerals are in a Cranberry Spinach Salad?

Cranberry Spinach Salad contains following minerals:

  • Cranberry Spinach Salad has 90mg of Sodium, Na.

General

Does Cranberry Spinach Salad contain caffeine?

Cranberry Spinach Salad does not contain any caffeine.

Does Cranberry Spinach Salad contain alcohol?

Cranberry Spinach Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cranberry Spinach Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry Spinach Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cranberry Spinach Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cranberry Spinach Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry Spinach Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cranberry Spinach Salad for free?

Yes! Since Cranberry Spinach Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cranberry Spinach Salad with water tracking feature?

Nutribit automatically calculates the water content of Cranberry Spinach Salad and adds it to your daily hydration log. Simply log Cranberry Spinach Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cranberry Spinach Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cranberry Spinach Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cranberry Spinach Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cranberry Spinach Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cranberry Spinach Salad

How to burn 150 calories?

The amount of exercise required to burn off 1 serving Cranberry Spinach Salad

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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