Shortbread, Family Assortment
Highland Speciality
4.77
% from protein53.41
% from carbs53.41
% from fatNutrition Facts
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Shortbread, Family Assortment Nutrients FAQs
Nutrients
- Shortbread, Family Assortment has 240mg of Sodium, Na.
What is the calorie content of Shortbread, Family Assortment?
A typical serving 100 g (100 grams) of Shortbread, Family Assortment contains approximately 488 calories.
You can check the exact calorie content by logging Shortbread, Family Assortment in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shortbread, Family Assortment have?
The amount of fat in Shortbread, Family Assortment depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Shortbread, Family Assortment contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shortbread, Family Assortment have?
The protein content in Shortbread, Family Assortment depends on the ingredients exists in it. On average, 100 g (100 grams) of Shortbread, Family Assortment contains approximately 5.9 grams of protein.
Know your exact protein requirement and how much protein you get from Shortbread, Family Assortment, Download Nutribit app for healthier you!
How much sugar does a Shortbread, Family Assortment have?
On average, 100 g (100 grams) contains about 20.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shortbread, Family Assortment.
How Much carbohydrates (carbs) is in Shortbread, Family Assortment?
The amount of carbohydrates (carbs) in Shortbread, Family Assortment depends on its serving size and preparation. On average, 100 g (100 grams) contains about 66.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shortbread, Family Assortment.
How Much Fiber is in Shortbread, Family Assortment?
Shortbread, Family Assortment contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shortbread, Family Assortment for healthier you!
What vitamins and minerals are in a Shortbread, Family Assortment?
Shortbread, Family Assortment contains following minerals:
General
Does Shortbread, Family Assortment contain caffeine?
Shortbread, Family Assortment does not contain any caffeine.
Does Shortbread, Family Assortment contain alcohol?
Shortbread, Family Assortment does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shortbread, Family Assortment?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shortbread, Family Assortment and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shortbread, Family Assortment quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shortbread, Family Assortment in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shortbread, Family Assortment and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shortbread, Family Assortment for free?
Yes! Since Shortbread, Family Assortment contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shortbread, Family Assortment with water tracking feature?
Nutribit automatically calculates the water content of Shortbread, Family Assortment and adds it to your daily hydration log. Simply log Shortbread, Family Assortment in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shortbread, Family Assortment as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shortbread, Family Assortment and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shortbread, Family Assortment nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shortbread, Family Assortment data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shortbread, Family Assortment
Total Carbohydrates in Shortbread, Family Assortment provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Shortbread, Family Assortment are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Shortbread, Family Assortment supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Shortbread, Family Assortment aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Shortbread, Family Assortment helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Shortbread, Family Assortment help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Shortbread, Family Assortment helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Shortbread, Family Assortment can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Shortbread, Family Assortment aids weight management by helping you feel full longer.
Fiber-rich carbs from Shortbread, Family Assortment help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Shortbread, Family Assortment enhances brain function and helps improve memory and focus.
Glucose from Shortbread, Family Assortment is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Shortbread, Family Assortment boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Shortbread, Family Assortment provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Shortbread, Family Assortment promotes gut health by feeding beneficial gut bacteria.
Fiber in Shortbread, Family Assortment serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Shortbread, Family Assortment improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Shortbread, Family Assortment support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Shortbread, Family Assortment helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Shortbread, Family Assortment, help regulate blood pressure and reduce hypertension risk.
How to burn 488 calories?
The amount of exercise required to burn off 100 g Shortbread, Family Assortment
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.