Shortbread & Biscuit Assortment

Paterson's

Total Energy

152

kcal

48.72

% from carbs

5.13

% from protein

46.15

% from fats

In 30.8 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Cholesterol

1mg

0.3%

Sodium, Na

95mg

4.1%

Total Carbohydrates

19g

6.9%

Fiber

1g

3.6%

Sugars

7g

14%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

0.5mg

Vitamin A, IU

50IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shortbread & Biscuit Assortment

A typical serving 2 cookies of Shortbread & Biscuit Assortment (30.8 grams) contains approximately 152 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shortbread & Biscuit Assortment depends on the ingredients and preparation method. On average, one serving 2 cookies (30.8 grams) of Shortbread & Biscuit Assortment contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shortbread & Biscuit Assortment depends on the ingredients exists in it. On average, 2 cookies of Shortbread & Biscuit Assortment (about 30.8 grams) contains approximately 2 grams of protein.

On average, 2 cookies (about 30.8 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cookies (about 30.8 grams) contains about 19 grams of carbohydrates.

Shortbread & Biscuit Assortment contains approximately 1 grams of fiber in 2 cookies (about 30.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 152 calories?

The amount of exercise required to burn off 2 cookies Shortbread & Biscuit Assortment

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.