Beef Bobotie with Carrots & Peas
Fit Whey
23.65
% from protein39.95
% from carbs39.95
% from fatNutrition Facts
More items Like Beef Bobotie with Carrots & Peas
Peas & Carrots, with Sliced Carrots
Best Yet
Peas & Carrots
Common Food
Peas and Carrots
Joey's Seafood
Peas & Carrots, Steamable
Meijer
Diced Peas & Carrots
Our Family
Organic Peas & Carrots
O Organics
Peas & Carrots, Fancy
Our Family
Steamable Peas & Carrots
Best Choice
Peas & Sliced Carrots
Tops
Sweet Peas & Carrots
Kroger
Garden Peas & Carrots
Unknown
Peas & Shoestring Carrots
Wild Harvest
Carrots Peas + Kale
Ella's Kitchen
Peas and carrots
Common Food
Peas & Carrots, Organic
Inspired Organics
Carrots, Peas & Corn
Coles
Peas, Corn & Carrots
Edgell
Diced Carrots & Peas
Weis Quality
Peas & Julienne Carrots
Sprouts Farmers Market
Peas & Carrots, Diced
WinCo Foods
Peas & Carrots Diced
WinCo Foods
Peas & Diced Carrots
Common Food
Peas and Carrots
Common Food
Beef Bobotie with Carrots & Peas Nutrients FAQs
Nutrients
- Beef Bobotie with Carrots & Peas has 809mg of Sodium, Na.
What is the calorie content of Beef Bobotie with Carrots & Peas?
A typical serving 300 g (300 grams) of Beef Bobotie with Carrots & Peas contains approximately 312 calories.
You can check the exact calorie content by logging Beef Bobotie with Carrots & Peas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Bobotie with Carrots & Peas have?
The amount of fat in Beef Bobotie with Carrots & Peas depends on the ingredients and preparation method. On average, one serving 300 g (300 grams) of Beef Bobotie with Carrots & Peas contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Bobotie with Carrots & Peas have?
The protein content in Beef Bobotie with Carrots & Peas depends on the ingredients exists in it. On average, 300 g (300 grams) of Beef Bobotie with Carrots & Peas contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Bobotie with Carrots & Peas, Download Nutribit app for healthier you!
How much sugar does a Beef Bobotie with Carrots & Peas have?
On average, 300 g (300 grams) contains about 8.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Bobotie with Carrots & Peas.
How Much carbohydrates (carbs) is in Beef Bobotie with Carrots & Peas?
The amount of carbohydrates (carbs) in Beef Bobotie with Carrots & Peas depends on its serving size and preparation. On average, 300 g (300 grams) contains about 32.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Bobotie with Carrots & Peas.
How Much Fiber is in Beef Bobotie with Carrots & Peas?
Beef Bobotie with Carrots & Peas contains approximately 10 grams of fiber in 300 g (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Bobotie with Carrots & Peas for healthier you!
What vitamins and minerals are in a Beef Bobotie with Carrots & Peas?
Beef Bobotie with Carrots & Peas contains following minerals:
General
Does Beef Bobotie with Carrots & Peas contain caffeine?
Beef Bobotie with Carrots & Peas does not contain any caffeine.
Does Beef Bobotie with Carrots & Peas contain alcohol?
Beef Bobotie with Carrots & Peas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Bobotie with Carrots & Peas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Bobotie with Carrots & Peas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Bobotie with Carrots & Peas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Bobotie with Carrots & Peas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Bobotie with Carrots & Peas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Bobotie with Carrots & Peas for free?
Yes! Since Beef Bobotie with Carrots & Peas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Bobotie with Carrots & Peas with water tracking feature?
Nutribit automatically calculates the water content of Beef Bobotie with Carrots & Peas and adds it to your daily hydration log. Simply log Beef Bobotie with Carrots & Peas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Bobotie with Carrots & Peas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Bobotie with Carrots & Peas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Bobotie with Carrots & Peas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Bobotie with Carrots & Peas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Bobotie with Carrots & Peas
Protein in Beef Bobotie with Carrots & Peas supports building and repairing tissues.
Builds and repairs tissues in Beef Bobotie with Carrots & Peas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Bobotie with Carrots & Peas supports immune function.
Supports immune function in Beef Bobotie with Carrots & Peas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Bobotie with Carrots & Peas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Bobotie with Carrots & Peas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Bobotie with Carrots & Peas provides energy.
Provides energy in Beef Bobotie with Carrots & Peas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Bobotie with Carrots & Peas supports muscle growth and strength.
Supports muscle growth and strength in Beef Bobotie with Carrots & Peas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Bobotie with Carrots & Peas helps in weight management.
Helps in weight management in Beef Bobotie with Carrots & Peas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Bobotie with Carrots & Peas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Bobotie with Carrots & Peas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Bobotie with Carrots & Peas supports bone health.
Supports bone health in Beef Bobotie with Carrots & Peas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Bobotie with Carrots & Peas improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Bobotie with Carrots & Peas is essential for the health and growth of hair, skin, and nails.
Protein in Beef Bobotie with Carrots & Peas regulates blood sugar levels.
Regulates blood sugar levels in Beef Bobotie with Carrots & Peas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Beef Bobotie with Carrots & Peas supports digestion.
Fiber in Beef Bobotie with Carrots & Peas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Beef Bobotie with Carrots & Peas supports heart health.
Soluble fiber in Beef Bobotie with Carrots & Peas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Beef Bobotie with Carrots & Peas aids in weight management.
Fiber-rich foods in Beef Bobotie with Carrots & Peas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Beef Bobotie with Carrots & Peas regulates blood sugar.
Fiber in Beef Bobotie with Carrots & Peas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Beef Bobotie with Carrots & Peas promotes gut health.
Fiber in Beef Bobotie with Carrots & Peas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Beef Bobotie with Carrots & Peas lowers the risk of colon cancer.
A high-fiber diet from Beef Bobotie with Carrots & Peas is linked to a reduced risk of colon cancer.
Fiber in Beef Bobotie with Carrots & Peas improves skin health.
Fiber in Beef Bobotie with Carrots & Peas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Beef Bobotie with Carrots & Peas helps lower blood pressure.
Adequate fiber in Beef Bobotie with Carrots & Peas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Beef Bobotie with Carrots & Peas boosts immune function.
Fiber in Beef Bobotie with Carrots & Peas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Beef Bobotie with Carrots & Peas reduces the risk of type 2 diabetes.
Fiber in Beef Bobotie with Carrots & Peas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Beef Bobotie with Carrots & Peas supports fluid balance.
Maintains Fluid Balance in Beef Bobotie with Carrots & Peas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Bobotie with Carrots & Peas supports nerve function.
Supports Nerve Function in Beef Bobotie with Carrots & Peas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Bobotie with Carrots & Peas helps regulate blood pressure.
Regulates Blood Pressure in Beef Bobotie with Carrots & Peas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Bobotie with Carrots & Peas supports muscle function.
Aids Muscle Function in Beef Bobotie with Carrots & Peas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Bobotie with Carrots & Peas aids nutrient absorption.
Improves Nutrient Absorption in Beef Bobotie with Carrots & Peas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Bobotie with Carrots & Peas helps balance pH levels.
Balances pH Levels in Beef Bobotie with Carrots & Peas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Bobotie with Carrots & Peas supports bone health.
Supports Bone Health in Beef Bobotie with Carrots & Peas helps retain calcium and prevent the loss of bone density over time.
How to burn 312 calories?
The amount of exercise required to burn off 300 g Beef Bobotie with Carrots & Peas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.