Wafe 'Up, WAfer with Cocoa Cream
ETi
4.98
% from protein51.28
% from carbs51.28
% from fatNutrition Facts
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Wafe 'Up, WAfer with Cocoa Cream Nutrients FAQs
Nutrients
- Wafe 'Up, WAfer with Cocoa Cream has 200mg of Sodium, Na.
What is the calorie content of Wafe 'Up, WAfer with Cocoa Cream?
A typical serving 100 g (100 grams) of Wafe 'Up, WAfer with Cocoa Cream contains approximately 491 calories.
You can check the exact calorie content by logging Wafe 'Up, WAfer with Cocoa Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wafe 'Up, WAfer with Cocoa Cream have?
The amount of fat in Wafe 'Up, WAfer with Cocoa Cream depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Wafe 'Up, WAfer with Cocoa Cream contains approximately 24.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wafe 'Up, WAfer with Cocoa Cream have?
The protein content in Wafe 'Up, WAfer with Cocoa Cream depends on the ingredients exists in it. On average, 100 g (100 grams) of Wafe 'Up, WAfer with Cocoa Cream contains approximately 6.3 grams of protein.
Know your exact protein requirement and how much protein you get from Wafe 'Up, WAfer with Cocoa Cream, Download Nutribit app for healthier you!
How much sugar does a Wafe 'Up, WAfer with Cocoa Cream have?
On average, 100 g (100 grams) contains about 30 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wafe 'Up, WAfer with Cocoa Cream.
How Much carbohydrates (carbs) is in Wafe 'Up, WAfer with Cocoa Cream?
The amount of carbohydrates (carbs) in Wafe 'Up, WAfer with Cocoa Cream depends on its serving size and preparation. On average, 100 g (100 grams) contains about 64.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wafe 'Up, WAfer with Cocoa Cream.
How Much Fiber is in Wafe 'Up, WAfer with Cocoa Cream?
Wafe 'Up, WAfer with Cocoa Cream contains approximately 3.8 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wafe 'Up, WAfer with Cocoa Cream for healthier you!
What vitamins and minerals are in a Wafe 'Up, WAfer with Cocoa Cream?
Wafe 'Up, WAfer with Cocoa Cream contains following minerals:
General
Does Wafe 'Up, WAfer with Cocoa Cream contain caffeine?
Wafe 'Up, WAfer with Cocoa Cream does not contain any caffeine.
Does Wafe 'Up, WAfer with Cocoa Cream contain alcohol?
Wafe 'Up, WAfer with Cocoa Cream does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wafe 'Up, WAfer with Cocoa Cream?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wafe 'Up, WAfer with Cocoa Cream and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wafe 'Up, WAfer with Cocoa Cream quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wafe 'Up, WAfer with Cocoa Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wafe 'Up, WAfer with Cocoa Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wafe 'Up, WAfer with Cocoa Cream for free?
Yes! Since Wafe 'Up, WAfer with Cocoa Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wafe 'Up, WAfer with Cocoa Cream with water tracking feature?
Nutribit automatically calculates the water content of Wafe 'Up, WAfer with Cocoa Cream and adds it to your daily hydration log. Simply log Wafe 'Up, WAfer with Cocoa Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wafe 'Up, WAfer with Cocoa Cream as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wafe 'Up, WAfer with Cocoa Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wafe 'Up, WAfer with Cocoa Cream nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wafe 'Up, WAfer with Cocoa Cream data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wafe 'Up, WAfer with Cocoa Cream
Total Carbohydrates in Wafe 'Up, WAfer with Cocoa Cream provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Wafe 'Up, WAfer with Cocoa Cream are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Wafe 'Up, WAfer with Cocoa Cream supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Wafe 'Up, WAfer with Cocoa Cream aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Wafe 'Up, WAfer with Cocoa Cream helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Wafe 'Up, WAfer with Cocoa Cream help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Wafe 'Up, WAfer with Cocoa Cream helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Wafe 'Up, WAfer with Cocoa Cream can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Wafe 'Up, WAfer with Cocoa Cream aids weight management by helping you feel full longer.
Fiber-rich carbs from Wafe 'Up, WAfer with Cocoa Cream help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Wafe 'Up, WAfer with Cocoa Cream enhances brain function and helps improve memory and focus.
Glucose from Wafe 'Up, WAfer with Cocoa Cream is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Wafe 'Up, WAfer with Cocoa Cream boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Wafe 'Up, WAfer with Cocoa Cream provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Wafe 'Up, WAfer with Cocoa Cream promotes gut health by feeding beneficial gut bacteria.
Fiber in Wafe 'Up, WAfer with Cocoa Cream serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Wafe 'Up, WAfer with Cocoa Cream improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Wafe 'Up, WAfer with Cocoa Cream support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Wafe 'Up, WAfer with Cocoa Cream helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Wafe 'Up, WAfer with Cocoa Cream, help regulate blood pressure and reduce hypertension risk.
How to burn 491 calories?
The amount of exercise required to burn off 100 g Wafe 'Up, WAfer with Cocoa Cream
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.