Cream Wafer
Monetta
3.11
% from protein65.37
% from carbs65.37
% from fatNutrition Facts
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Cream Wafer Nutrients FAQs
Nutrients
- Cream Wafer has 6mg of Calcium.
- Cream Wafer has 30mg of Sodium, Na.
- Cream Wafer has 5mg of Potassium, K.
What is the calorie content of Cream Wafer?
A typical serving 3 wafers (28 grams) of Cream Wafer contains approximately 130 calories.
You can check the exact calorie content by logging Cream Wafer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cream Wafer have?
The amount of fat in Cream Wafer depends on the ingredients and preparation method. On average, one serving 3 wafers (28 grams) of Cream Wafer contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cream Wafer have?
The protein content in Cream Wafer depends on the ingredients exists in it. On average, 3 wafers (28 grams) of Cream Wafer contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Cream Wafer, Download Nutribit app for healthier you!
How much sugar does a Cream Wafer have?
On average, 3 wafers (28 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cream Wafer.
How Much carbohydrates (carbs) is in Cream Wafer?
The amount of carbohydrates (carbs) in Cream Wafer depends on its serving size and preparation. On average, 3 wafers (28 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cream Wafer.
How Much Fiber is in Cream Wafer?
Cream Wafer contains approximately 0.5 grams of fiber in 3 wafers (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cream Wafer for healthier you!
What vitamins and minerals are in a Cream Wafer?
Cream Wafer contains following minerals:
General
Does Cream Wafer contain caffeine?
Cream Wafer does not contain any caffeine.
Does Cream Wafer contain alcohol?
Cream Wafer does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cream Wafer?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cream Wafer and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cream Wafer quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cream Wafer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cream Wafer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cream Wafer for free?
Yes! Since Cream Wafer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cream Wafer with water tracking feature?
Nutribit automatically calculates the water content of Cream Wafer and adds it to your daily hydration log. Simply log Cream Wafer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cream Wafer as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cream Wafer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cream Wafer nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cream Wafer data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cream Wafer
How to burn 130 calories?
The amount of exercise required to burn off 3 wafers Cream Wafer
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.