Classic Original Jamaican Crispy Water Crackers
National
Total Energy
120
kcal
% from carbs
% from protein
% from fats
In 31 g
% daily value
Total Fat
0.5g
0.8%
Sodium, Na
250mg
10.9%
Potassium, K
40mg
0.9%
Total Carbohydrates
24g
8.7%
Protein
4g
8%
Calcium, Ca
10mg
Iron, Fe
1.4mg
Vitamin D (D2 + D3), International Units
4IU
Vitamin D (D2 + D3)
0.1UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Classic Original Jamaican Crispy Water Crackers?
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How Much Fat Is in Classic Original Jamaican Crispy Water Crackers?
How Much Protein is in Classic Original Jamaican Crispy Water Crackers?
How Much Protein is in Classic Original Jamaican Crispy Water Crackers?
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How Much Sugar is in Classic Original Jamaican Crispy Water Crackers?
How Much carbohydrates (carbs) is in Classic Original Jamaican Crispy Water Crackers?
How Much carbohydrates (carbs) is in Classic Original Jamaican Crispy Water Crackers?
How Much Fiber is in Classic Original Jamaican Crispy Water Crackers?
How Much Fiber is in Classic Original Jamaican Crispy Water Crackers?
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The amount of exercise required to burn off 5 crackers Classic Original Jamaican Crispy Water Crackers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.