Naturals, Wheat Bran Crackers
National
10.81
% from protein64.86
% from carbs64.86
% from fatNutrition Facts
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Naturals, Wheat Bran Crackers Nutrients FAQs
Nutrients
- Naturals, Wheat Bran Crackers has 420mg of Sodium, Na.
- Naturals, Wheat Bran Crackers has 0.72mg of Iron.
What is the calorie content of Naturals, Wheat Bran Crackers?
A typical serving 4 crackers (17 grams) of Naturals, Wheat Bran Crackers contains approximately 70 calories.
You can check the exact calorie content by logging Naturals, Wheat Bran Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Naturals, Wheat Bran Crackers have?
The amount of fat in Naturals, Wheat Bran Crackers depends on the ingredients and preparation method. On average, one serving 4 crackers (17 grams) of Naturals, Wheat Bran Crackers contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Naturals, Wheat Bran Crackers have?
The protein content in Naturals, Wheat Bran Crackers depends on the ingredients exists in it. On average, 4 crackers (17 grams) of Naturals, Wheat Bran Crackers contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Naturals, Wheat Bran Crackers, Download Nutribit app for healthier you!
How much sugar does a Naturals, Wheat Bran Crackers have?
On average, 4 crackers (17 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Naturals, Wheat Bran Crackers.
How Much carbohydrates (carbs) is in Naturals, Wheat Bran Crackers?
The amount of carbohydrates (carbs) in Naturals, Wheat Bran Crackers depends on its serving size and preparation. On average, 4 crackers (17 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Naturals, Wheat Bran Crackers.
How Much Fiber is in Naturals, Wheat Bran Crackers?
Naturals, Wheat Bran Crackers contains approximately 1 grams of fiber in 4 crackers (17 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Naturals, Wheat Bran Crackers for healthier you!
What vitamins and minerals are in a Naturals, Wheat Bran Crackers?
Naturals, Wheat Bran Crackers contains following minerals:
General
Does Naturals, Wheat Bran Crackers contain caffeine?
Naturals, Wheat Bran Crackers does not contain any caffeine.
Does Naturals, Wheat Bran Crackers contain alcohol?
Naturals, Wheat Bran Crackers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Naturals, Wheat Bran Crackers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Naturals, Wheat Bran Crackers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Naturals, Wheat Bran Crackers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Naturals, Wheat Bran Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Naturals, Wheat Bran Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Naturals, Wheat Bran Crackers for free?
Yes! Since Naturals, Wheat Bran Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Naturals, Wheat Bran Crackers with water tracking feature?
Nutribit automatically calculates the water content of Naturals, Wheat Bran Crackers and adds it to your daily hydration log. Simply log Naturals, Wheat Bran Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Naturals, Wheat Bran Crackers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Naturals, Wheat Bran Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Naturals, Wheat Bran Crackers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Naturals, Wheat Bran Crackers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Naturals, Wheat Bran Crackers
Sodium, Na in Naturals, Wheat Bran Crackers supports fluid balance.
Maintains Fluid Balance in Naturals, Wheat Bran Crackers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Naturals, Wheat Bran Crackers supports nerve function.
Supports Nerve Function in Naturals, Wheat Bran Crackers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Naturals, Wheat Bran Crackers helps regulate blood pressure.
Regulates Blood Pressure in Naturals, Wheat Bran Crackers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Naturals, Wheat Bran Crackers supports muscle function.
Aids Muscle Function in Naturals, Wheat Bran Crackers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Naturals, Wheat Bran Crackers aids nutrient absorption.
Improves Nutrient Absorption in Naturals, Wheat Bran Crackers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Naturals, Wheat Bran Crackers helps balance pH levels.
Balances pH Levels in Naturals, Wheat Bran Crackers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Naturals, Wheat Bran Crackers supports bone health.
Supports Bone Health in Naturals, Wheat Bran Crackers helps retain calcium and prevent the loss of bone density over time.
How to burn 70 calories?
The amount of exercise required to burn off 4 crackers Naturals, Wheat Bran Crackers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.