Wheat Bran & Oat Crackers
National
8.89
% from protein71.11
% from carbs71.11
% from fatNutrition Facts
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Wheat Bran & Oat Crackers Nutrients FAQs
Nutrients
- Wheat Bran & Oat Crackers has 220mg of Sodium, Na.
- Wheat Bran & Oat Crackers has 1.44mg of Iron.
What is the calorie content of Wheat Bran & Oat Crackers?
A typical serving 8 crackers (32 grams) of Wheat Bran & Oat Crackers contains approximately 130 calories.
You can check the exact calorie content by logging Wheat Bran & Oat Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wheat Bran & Oat Crackers have?
The amount of fat in Wheat Bran & Oat Crackers depends on the ingredients and preparation method. On average, one serving 8 crackers (32 grams) of Wheat Bran & Oat Crackers contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wheat Bran & Oat Crackers have?
The protein content in Wheat Bran & Oat Crackers depends on the ingredients exists in it. On average, 8 crackers (32 grams) of Wheat Bran & Oat Crackers contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Wheat Bran & Oat Crackers, Download Nutribit app for healthier you!
How much sugar does a Wheat Bran & Oat Crackers have?
On average, 8 crackers (32 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wheat Bran & Oat Crackers.
How Much carbohydrates (carbs) is in Wheat Bran & Oat Crackers?
The amount of carbohydrates (carbs) in Wheat Bran & Oat Crackers depends on its serving size and preparation. On average, 8 crackers (32 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wheat Bran & Oat Crackers.
How Much Fiber is in Wheat Bran & Oat Crackers?
Wheat Bran & Oat Crackers contains approximately 2 grams of fiber in 8 crackers (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wheat Bran & Oat Crackers for healthier you!
What vitamins and minerals are in a Wheat Bran & Oat Crackers?
Wheat Bran & Oat Crackers contains following minerals:
General
Does Wheat Bran & Oat Crackers contain caffeine?
Wheat Bran & Oat Crackers does not contain any caffeine.
Does Wheat Bran & Oat Crackers contain alcohol?
Wheat Bran & Oat Crackers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wheat Bran & Oat Crackers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat Bran & Oat Crackers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wheat Bran & Oat Crackers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wheat Bran & Oat Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat Bran & Oat Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wheat Bran & Oat Crackers for free?
Yes! Since Wheat Bran & Oat Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wheat Bran & Oat Crackers with water tracking feature?
Nutribit automatically calculates the water content of Wheat Bran & Oat Crackers and adds it to your daily hydration log. Simply log Wheat Bran & Oat Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wheat Bran & Oat Crackers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wheat Bran & Oat Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wheat Bran & Oat Crackers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wheat Bran & Oat Crackers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wheat Bran & Oat Crackers
How to burn 130 calories?
The amount of exercise required to burn off 8 crackers Wheat Bran & Oat Crackers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.