Belgian Chocolate Mousse Belgian Dessert

Delici

Total Energy

210

kcal

43.14

% from carbs

3.92

% from protein

52.94

% from fats

In 57 g

% daily value

Total Fat

12g

18.5%

Saturated

8g

40%

Cholesterol

10mg

3.3%

Sodium, Na

100mg

4.3%

Potassium, K

140mg

3%

Total Carbohydrates

22g

8%

Fiber

1g

3.6%

Sugars

16g

32%

Protein

2g

4%

Calcium, Ca

40mg

Iron, Fe

2.9mg

Vitamin D (D2 + D3), International Units

12IU

Vitamin D (D2 + D3)

0.3UG

Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Belgian Chocolate Mousse Belgian Dessert

A typical serving 1 cup of Belgian Chocolate Mousse Belgian Dessert (57 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Belgian Chocolate Mousse Belgian Dessert depends on the ingredients and preparation method. On average, one serving 1 cup (57 grams) of Belgian Chocolate Mousse Belgian Dessert contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Belgian Chocolate Mousse Belgian Dessert depends on the ingredients exists in it. On average, 1 cup of Belgian Chocolate Mousse Belgian Dessert (about 57 grams) contains approximately 2 grams of protein.

On average, 1 cup (about 57 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 57 grams) contains about 22 grams of carbohydrates.

Belgian Chocolate Mousse Belgian Dessert contains approximately 1 grams of fiber in 1 cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Belgian Chocolate Mousse

Delici

280 kcal

Belgian Chocolate Souffle

Delici

440 kcal

Chocolate Souffle with Belgian Chocolate

Delici

420 kcal

Mousse, Mango

Delici

170 kcal

Tuxedo Mousse

Delici

290 kcal

Dark Chocolate Souffle with Belgian Chocolate

Delici

420 kcal

Banana Cream Mousse

Delici

250 kcal

Mousse, Caramel Macchiato

Delici

270 kcal

Luxurious Desserts, Salted Caramel Mousse

Delici

210 kcal

Mango Mousse With Greek Yogurt

Delici

170 kcal

Luxurious Desserts, Strawberry Shortcake Mousse

Delici

220 kcal

Finest Belgian Chocolate Mousse

Tesco

284 kcal

Mousse, Belgian Dark Chocolate

Muller

171 kcal

Belgian Dark Chocolate Mousse

Private Selection

210 kcal

Chocolate S'Mores Souffle

Delici

300 kcal

Chocolate S'mores Souffle Cups

Delici

310 kcal

Belgian Chocolate Profiterole Dessert

ASDA

338 kcal

No Bake Chocolate Mousse Dessert Kit

Hershey's

200 kcal

Mousse Mix, Chocolate Mousse

Weightwatchers

77 kcal

Belgian Chocolate Salted Caramel Millionaires' Dessert

Tesco

355 kcal

Dessert Cups, 64% Dark Belgian Chocolate

Choco Maker

210 kcal

Frozen Dessert, Mint with Belgian Chocolate

Tofutti

250 kcal

Chocolate Mousse

Dessert, High Calorie

350 kcal

How to burn 210 calories?

The amount of exercise required to burn off 1 cup Belgian Chocolate Mousse Belgian Dessert

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.