Dark Chocolate Souffle with Belgian Chocolate

Delici

Total Energy

420

kcal

39.23

% from carbs

4.78

% from protein

55.98

% from fats

In 100 g

% daily value

Total Fat

26g

40%

Saturated

16g

80%

Cholesterol

10mg

3.3%

Sodium, Na

150mg

6.5%

Total Carbohydrates

41g

14.9%

Fiber

3g

10.7%

Sugars

35g

70%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Sugars, added

34g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dark Chocolate Souffle with Belgian Chocolate

A typical serving 1 cup of Dark Chocolate Souffle with Belgian Chocolate (100 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dark Chocolate Souffle with Belgian Chocolate depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Dark Chocolate Souffle with Belgian Chocolate contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark Chocolate Souffle with Belgian Chocolate depends on the ingredients exists in it. On average, 1 cup of Dark Chocolate Souffle with Belgian Chocolate (about 100 grams) contains approximately 5 grams of protein.

On average, 1 cup (about 100 grams) contains about 35 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 100 grams) contains about 41 grams of carbohydrates.

Dark Chocolate Souffle with Belgian Chocolate contains approximately 3 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 cup Dark Chocolate Souffle with Belgian Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.