Belgian Chocolate Souffle

Delici

Total Energy

440

kcal

40.93

% from carbs

4.65

% from protein

54.42

% from fats

In 100 g

% daily value

Total Fat

26g

40%

Saturated

16g

80%

Cholesterol

15mg

5%

Sodium, Na

270mg

11.7%

Total Carbohydrates

44g

16%

Fiber

3g

10.7%

Sugars

37g

74%

Protein

5g

10%

Calcium, Ca

52mg

Iron, Fe

0.4mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Belgian Chocolate Souffle

A typical serving 1 cup of Belgian Chocolate Souffle (100 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Belgian Chocolate Souffle depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Belgian Chocolate Souffle contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Belgian Chocolate Souffle depends on the ingredients exists in it. On average, 1 cup of Belgian Chocolate Souffle (about 100 grams) contains approximately 5 grams of protein.

On average, 1 cup (about 100 grams) contains about 37 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 100 grams) contains about 44 grams of carbohydrates.

Belgian Chocolate Souffle contains approximately 3 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 cup Belgian Chocolate Souffle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.