Belgian Chocolate Souffle

Delici

4.65

% from protein

40.93

% from carbs

40.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
440
% Daily value*
Total Fat 26 g
40%
Saturated 16 g
80%
Cholesterol 15 mg
5%
Sodium, Na 270 mg
11.7%
Total Carbohydrates 44 g
16%
Fiber 3 g
10.7%
Sugars 37 g
74%
Protein 5 g
10%
Vitamin A 100 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 52 mg
Iron 0.4 mg

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Belgian Chocolate Souffle Nutrients FAQs

Nutrients

What is the calorie content of Belgian Chocolate Souffle?

A typical serving 1 cup (100 grams) of Belgian Chocolate Souffle contains approximately 440 calories.

You can check the exact calorie content by logging Belgian Chocolate Souffle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Belgian Chocolate Souffle have?

The amount of fat in Belgian Chocolate Souffle depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Belgian Chocolate Souffle contains approximately 26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Belgian Chocolate Souffle have?

The protein content in Belgian Chocolate Souffle depends on the ingredients exists in it. On average, 1 cup (100 grams) of Belgian Chocolate Souffle contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Belgian Chocolate Souffle, Download Nutribit app for healthier you!

How much sugar does a Belgian Chocolate Souffle have?

On average, 1 cup (100 grams) contains about 37 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Belgian Chocolate Souffle.

How Much carbohydrates (carbs) is in Belgian Chocolate Souffle?

The amount of carbohydrates (carbs) in Belgian Chocolate Souffle depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Belgian Chocolate Souffle.

How Much Fiber is in Belgian Chocolate Souffle?

Belgian Chocolate Souffle contains approximately 3 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Belgian Chocolate Souffle for healthier you!

What vitamins and minerals are in a Belgian Chocolate Souffle?

Vitamins in Belgian Chocolate Souffle:

  • Vitamin A:Belgian Chocolate Souffle has 100 IU of Vitamin A.

Belgian Chocolate Souffle contains following minerals:

  • Belgian Chocolate Souffle has 52mg of Calcium.
  • Belgian Chocolate Souffle has 270mg of Sodium, Na.
  • Belgian Chocolate Souffle has 0.36mg of Iron.

General

Does Belgian Chocolate Souffle contain caffeine?

Belgian Chocolate Souffle does not contain any caffeine.

Does Belgian Chocolate Souffle contain alcohol?

Belgian Chocolate Souffle does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Belgian Chocolate Souffle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Belgian Chocolate Souffle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Belgian Chocolate Souffle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Belgian Chocolate Souffle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Belgian Chocolate Souffle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Belgian Chocolate Souffle for free?

Yes! Since Belgian Chocolate Souffle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Belgian Chocolate Souffle with water tracking feature?

Nutribit automatically calculates the water content of Belgian Chocolate Souffle and adds it to your daily hydration log. Simply log Belgian Chocolate Souffle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Belgian Chocolate Souffle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Belgian Chocolate Souffle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Belgian Chocolate Souffle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Belgian Chocolate Souffle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Belgian Chocolate Souffle

Total Carbohydrates in Belgian Chocolate Souffle provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Belgian Chocolate Souffle are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Belgian Chocolate Souffle supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Belgian Chocolate Souffle aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Belgian Chocolate Souffle helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Belgian Chocolate Souffle help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Belgian Chocolate Souffle helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Belgian Chocolate Souffle can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Belgian Chocolate Souffle aids weight management by helping you feel full longer.

Fiber-rich carbs from Belgian Chocolate Souffle help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Belgian Chocolate Souffle enhances brain function and helps improve memory and focus.

Glucose from Belgian Chocolate Souffle is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Belgian Chocolate Souffle boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Belgian Chocolate Souffle provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Belgian Chocolate Souffle promotes gut health by feeding beneficial gut bacteria.

Fiber in Belgian Chocolate Souffle serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Belgian Chocolate Souffle improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Belgian Chocolate Souffle support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Belgian Chocolate Souffle helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Belgian Chocolate Souffle, help regulate blood pressure and reduce hypertension risk.

How to burn 440 calories?

The amount of exercise required to burn off 1 cup Belgian Chocolate Souffle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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