Souffle Cakes, Red Velvet

Delici

Total Energy

400

kcal

41

% from carbs

5

% from protein

54

% from fats

In 100 g

% daily value


Total Fat

24g

36.9%


Saturated

17g

85%


Cholesterol

10mg

3.3%


Sodium, Na

60mg

2.6%


Potassium, K

20mg

0.4%


Total Carbohydrates

41g

14.9%


Fiber

0.5g

1.8%


Sugars

27g

54%


Protein

5g

10%






Calcium, Ca

60mg


Iron, Fe

0.8mg




Sugars, added

26g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Souffle Cakes, Red Velvet

A typical serving 1 cup of Souffle Cakes, Red Velvet (100 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Souffle Cakes, Red Velvet depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Souffle Cakes, Red Velvet contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Souffle Cakes, Red Velvet depends on the ingredients exists in it. On average, 1 cup of Souffle Cakes, Red Velvet (about 100 grams) contains approximately 5 grams of protein.

On average, 1 cup (about 100 grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 100 grams) contains about 41 grams of carbohydrates.

Souffle Cakes, Red Velvet contains approximately 0.5 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 400 calories?

The amount of exercise required to burn off 1 cup Souffle Cakes, Red Velvet

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0 steps

Average 2.3 ft stride

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0 mins run

9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.