Rigatoni Marinara
Buona
11.83
% from protein40.24
% from carbs40.24
% from fatNutrition Facts
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Rigatoni Marinara Nutrients FAQs
Nutrients
- Rigatoni Marinara has 102mg of Calcium.
- Rigatoni Marinara has 760mg of Sodium, Na.
- Rigatoni Marinara has 415mg of Potassium, K.
- Rigatoni Marinara has 1.62mg of Iron.
What is the calorie content of Rigatoni Marinara?
A typical serving 1 cup (225 grams) of Rigatoni Marinara contains approximately 510 calories.
You can check the exact calorie content by logging Rigatoni Marinara in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rigatoni Marinara have?
The amount of fat in Rigatoni Marinara depends on the ingredients and preparation method. On average, one serving 1 cup (225 grams) of Rigatoni Marinara contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rigatoni Marinara have?
The protein content in Rigatoni Marinara depends on the ingredients exists in it. On average, 1 cup (225 grams) of Rigatoni Marinara contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Rigatoni Marinara, Download Nutribit app for healthier you!
How much sugar does a Rigatoni Marinara have?
On average, 1 cup (225 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rigatoni Marinara.
How Much carbohydrates (carbs) is in Rigatoni Marinara?
The amount of carbohydrates (carbs) in Rigatoni Marinara depends on its serving size and preparation. On average, 1 cup (225 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rigatoni Marinara.
How Much Fiber is in Rigatoni Marinara?
Rigatoni Marinara contains approximately 3 grams of fiber in 1 cup (225 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rigatoni Marinara for healthier you!
What vitamins and minerals are in a Rigatoni Marinara?
Rigatoni Marinara contains following minerals:
General
Does Rigatoni Marinara contain caffeine?
Rigatoni Marinara does not contain any caffeine.
Does Rigatoni Marinara contain alcohol?
Rigatoni Marinara does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rigatoni Marinara?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rigatoni Marinara and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rigatoni Marinara quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rigatoni Marinara in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rigatoni Marinara and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rigatoni Marinara for free?
Yes! Since Rigatoni Marinara contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rigatoni Marinara with water tracking feature?
Nutribit automatically calculates the water content of Rigatoni Marinara and adds it to your daily hydration log. Simply log Rigatoni Marinara in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rigatoni Marinara as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rigatoni Marinara and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rigatoni Marinara nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rigatoni Marinara data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rigatoni Marinara
Total Carbohydrates in Rigatoni Marinara provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rigatoni Marinara are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rigatoni Marinara supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rigatoni Marinara aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rigatoni Marinara helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rigatoni Marinara help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rigatoni Marinara helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rigatoni Marinara can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rigatoni Marinara aids weight management by helping you feel full longer.
Fiber-rich carbs from Rigatoni Marinara help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rigatoni Marinara enhances brain function and helps improve memory and focus.
Glucose from Rigatoni Marinara is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rigatoni Marinara boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rigatoni Marinara provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rigatoni Marinara promotes gut health by feeding beneficial gut bacteria.
Fiber in Rigatoni Marinara serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rigatoni Marinara improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rigatoni Marinara support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rigatoni Marinara helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rigatoni Marinara, help regulate blood pressure and reduce hypertension risk.
Protein in Rigatoni Marinara supports building and repairing tissues.
Builds and repairs tissues in Rigatoni Marinara is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rigatoni Marinara supports immune function.
Supports immune function in Rigatoni Marinara is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rigatoni Marinara helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rigatoni Marinara is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rigatoni Marinara provides energy.
Provides energy in Rigatoni Marinara can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rigatoni Marinara supports muscle growth and strength.
Supports muscle growth and strength in Rigatoni Marinara is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rigatoni Marinara helps in weight management.
Helps in weight management in Rigatoni Marinara promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rigatoni Marinara aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rigatoni Marinara is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rigatoni Marinara supports bone health.
Supports bone health in Rigatoni Marinara plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rigatoni Marinara improves skin, hair, and nails.
Improves skin, hair, and nails in Rigatoni Marinara is essential for the health and growth of hair, skin, and nails.
Protein in Rigatoni Marinara regulates blood sugar levels.
Regulates blood sugar levels in Rigatoni Marinara helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Rigatoni Marinara supports fluid balance.
Maintains Fluid Balance in Rigatoni Marinara helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rigatoni Marinara supports nerve function.
Supports Nerve Function in Rigatoni Marinara helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rigatoni Marinara helps regulate blood pressure.
Regulates Blood Pressure in Rigatoni Marinara helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rigatoni Marinara supports muscle function.
Aids Muscle Function in Rigatoni Marinara helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rigatoni Marinara aids nutrient absorption.
Improves Nutrient Absorption in Rigatoni Marinara assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rigatoni Marinara helps balance pH levels.
Balances pH Levels in Rigatoni Marinara helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rigatoni Marinara supports bone health.
Supports Bone Health in Rigatoni Marinara helps retain calcium and prevent the loss of bone density over time.
How to burn 510 calories?
The amount of exercise required to burn off 1 cup Rigatoni Marinara
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.