Kansas City Style BBQ Pork Spareribs
Swift
22.59
% from protein2.66
% from carbs2.66
% from fatNutrition Facts
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Kansas City Style BBQ Pork Spareribs Nutrients FAQs
Nutrients
- Vitamin D:Kansas City Style BBQ Pork Spareribs has 80 IU of Vitamin D.
- Kansas City Style BBQ Pork Spareribs has 19mg of Calcium.
- Kansas City Style BBQ Pork Spareribs has 550mg of Sodium, Na.
- Kansas City Style BBQ Pork Spareribs has 268mg of Potassium, K.
- Kansas City Style BBQ Pork Spareribs has 1mg of Iron.
What is the calorie content of Kansas City Style BBQ Pork Spareribs?
A typical serving 4 oz (112 grams) of Kansas City Style BBQ Pork Spareribs contains approximately 310 calories.
You can check the exact calorie content by logging Kansas City Style BBQ Pork Spareribs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kansas City Style BBQ Pork Spareribs have?
The amount of fat in Kansas City Style BBQ Pork Spareribs depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Kansas City Style BBQ Pork Spareribs contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kansas City Style BBQ Pork Spareribs have?
The protein content in Kansas City Style BBQ Pork Spareribs depends on the ingredients exists in it. On average, 4 oz (112 grams) of Kansas City Style BBQ Pork Spareribs contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Kansas City Style BBQ Pork Spareribs, Download Nutribit app for healthier you!
How much sugar does a Kansas City Style BBQ Pork Spareribs have?
On average, 4 oz (112 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kansas City Style BBQ Pork Spareribs.
How Much carbohydrates (carbs) is in Kansas City Style BBQ Pork Spareribs?
The amount of carbohydrates (carbs) in Kansas City Style BBQ Pork Spareribs depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kansas City Style BBQ Pork Spareribs.
How Much Fiber is in Kansas City Style BBQ Pork Spareribs?
Kansas City Style BBQ Pork Spareribs contains approximately 0 grams of fiber in 4 oz (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kansas City Style BBQ Pork Spareribs for healthier you!
What vitamins and minerals are in a Kansas City Style BBQ Pork Spareribs?
Vitamins in Kansas City Style BBQ Pork Spareribs:
Kansas City Style BBQ Pork Spareribs contains following minerals:
General
Does Kansas City Style BBQ Pork Spareribs contain caffeine?
Kansas City Style BBQ Pork Spareribs does not contain any caffeine.
Does Kansas City Style BBQ Pork Spareribs contain alcohol?
Kansas City Style BBQ Pork Spareribs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kansas City Style BBQ Pork Spareribs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kansas City Style BBQ Pork Spareribs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kansas City Style BBQ Pork Spareribs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kansas City Style BBQ Pork Spareribs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kansas City Style BBQ Pork Spareribs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kansas City Style BBQ Pork Spareribs for free?
Yes! Since Kansas City Style BBQ Pork Spareribs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kansas City Style BBQ Pork Spareribs with water tracking feature?
Nutribit automatically calculates the water content of Kansas City Style BBQ Pork Spareribs and adds it to your daily hydration log. Simply log Kansas City Style BBQ Pork Spareribs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kansas City Style BBQ Pork Spareribs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kansas City Style BBQ Pork Spareribs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kansas City Style BBQ Pork Spareribs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kansas City Style BBQ Pork Spareribs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kansas City Style BBQ Pork Spareribs
Protein in Kansas City Style BBQ Pork Spareribs supports building and repairing tissues.
Builds and repairs tissues in Kansas City Style BBQ Pork Spareribs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kansas City Style BBQ Pork Spareribs supports immune function.
Supports immune function in Kansas City Style BBQ Pork Spareribs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kansas City Style BBQ Pork Spareribs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kansas City Style BBQ Pork Spareribs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kansas City Style BBQ Pork Spareribs provides energy.
Provides energy in Kansas City Style BBQ Pork Spareribs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kansas City Style BBQ Pork Spareribs supports muscle growth and strength.
Supports muscle growth and strength in Kansas City Style BBQ Pork Spareribs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kansas City Style BBQ Pork Spareribs helps in weight management.
Helps in weight management in Kansas City Style BBQ Pork Spareribs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kansas City Style BBQ Pork Spareribs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kansas City Style BBQ Pork Spareribs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kansas City Style BBQ Pork Spareribs supports bone health.
Supports bone health in Kansas City Style BBQ Pork Spareribs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kansas City Style BBQ Pork Spareribs improves skin, hair, and nails.
Improves skin, hair, and nails in Kansas City Style BBQ Pork Spareribs is essential for the health and growth of hair, skin, and nails.
Protein in Kansas City Style BBQ Pork Spareribs regulates blood sugar levels.
Regulates blood sugar levels in Kansas City Style BBQ Pork Spareribs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Kansas City Style BBQ Pork Spareribs supports fluid balance.
Maintains Fluid Balance in Kansas City Style BBQ Pork Spareribs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kansas City Style BBQ Pork Spareribs supports nerve function.
Supports Nerve Function in Kansas City Style BBQ Pork Spareribs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kansas City Style BBQ Pork Spareribs helps regulate blood pressure.
Regulates Blood Pressure in Kansas City Style BBQ Pork Spareribs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kansas City Style BBQ Pork Spareribs supports muscle function.
Aids Muscle Function in Kansas City Style BBQ Pork Spareribs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kansas City Style BBQ Pork Spareribs aids nutrient absorption.
Improves Nutrient Absorption in Kansas City Style BBQ Pork Spareribs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kansas City Style BBQ Pork Spareribs helps balance pH levels.
Balances pH Levels in Kansas City Style BBQ Pork Spareribs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kansas City Style BBQ Pork Spareribs supports bone health.
Supports Bone Health in Kansas City Style BBQ Pork Spareribs helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 4 oz Kansas City Style BBQ Pork Spareribs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.