Pork Lion, Boneless

Swift

41.12

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
55
% Daily value*
Total Fat 3.5 g
5.4%
Saturated 1.3 g
6.3%
Cholesterol 17.5 mg
5.8%
Sodium, Na 13.8 mg
0.6%
Potassium, K 99.8 mg
2.1%
Protein 5.5 g
11%
Vitamin D (D2 + D3) 0.3 UG
Calcium 5 mg
Iron 0.3 mg
Sugars, added 0 g

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Pork Lion, Boneless Nutrients FAQs

Nutrients

What is the calorie content of Pork Lion, Boneless?

A typical serving 4 oz (112 grams) of Pork Lion, Boneless contains approximately 220 calories.

You can check the exact calorie content by logging Pork Lion, Boneless in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pork Lion, Boneless have?

The amount of fat in Pork Lion, Boneless depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Pork Lion, Boneless contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pork Lion, Boneless have?

The protein content in Pork Lion, Boneless depends on the ingredients exists in it. On average, 4 oz (112 grams) of Pork Lion, Boneless contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Pork Lion, Boneless, Download Nutribit app for healthier you!

How much sugar does a Pork Lion, Boneless have?

On average, 4 oz (112 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Lion, Boneless.

How Much carbohydrates (carbs) is in Pork Lion, Boneless?

The amount of carbohydrates (carbs) in Pork Lion, Boneless depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pork Lion, Boneless.

How Much Fiber is in Pork Lion, Boneless?

Pork Lion, Boneless contains approximately 0 grams of fiber in 4 oz (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Lion, Boneless for healthier you!

What vitamins and minerals are in a Pork Lion, Boneless?

Pork Lion, Boneless contains following minerals:

  • Pork Lion, Boneless has 20mg of Calcium.
  • Pork Lion, Boneless has 55mg of Sodium, Na.
  • Pork Lion, Boneless has 399mg of Potassium, K.
  • Pork Lion, Boneless has 1mg of Iron.

General

Does Pork Lion, Boneless contain caffeine?

Pork Lion, Boneless does not contain any caffeine.

Does Pork Lion, Boneless contain alcohol?

Pork Lion, Boneless does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pork Lion, Boneless?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Lion, Boneless and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pork Lion, Boneless quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pork Lion, Boneless in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Lion, Boneless and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pork Lion, Boneless for free?

Yes absolutely, Since Pork Lion, Boneless does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pork Lion, Boneless with water tracking feature?

Pork Lion, Boneless does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pork Lion, Boneless as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pork Lion, Boneless and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pork Lion, Boneless nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pork Lion, Boneless data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pork Lion, Boneless

Protein in Pork Lion, Boneless supports building and repairing tissues.

Builds and repairs tissues in Pork Lion, Boneless is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pork Lion, Boneless supports immune function.

Supports immune function in Pork Lion, Boneless is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pork Lion, Boneless helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pork Lion, Boneless is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pork Lion, Boneless provides energy.

Provides energy in Pork Lion, Boneless can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pork Lion, Boneless supports muscle growth and strength.

Supports muscle growth and strength in Pork Lion, Boneless is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pork Lion, Boneless helps in weight management.

Helps in weight management in Pork Lion, Boneless promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pork Lion, Boneless aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pork Lion, Boneless is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pork Lion, Boneless supports bone health.

Supports bone health in Pork Lion, Boneless plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pork Lion, Boneless improves skin, hair, and nails.

Improves skin, hair, and nails in Pork Lion, Boneless is essential for the health and growth of hair, skin, and nails.

Protein in Pork Lion, Boneless regulates blood sugar levels.

Regulates blood sugar levels in Pork Lion, Boneless helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 220 calories?

The amount of exercise required to burn off 4 oz Pork Lion, Boneless

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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