Chik'n Curry Wrap

Alpha

Total Energy

310

kcal

54.78

% from carbs

16.56

% from protein

28.66

% from fats

In 156 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Sodium, Na

430mg

18.7%

Potassium, K

380mg

8.1%

Total Carbohydrates

43g

15.6%

Fiber

6g

21.4%

Sugars

3g

6%

Protein

13g

26%

Calcium, Ca

90mg

Iron, Fe

3.6mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chik'n Curry Wrap

A typical serving 1 wrap of Chik'n Curry Wrap (156 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chik'n Curry Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (156 grams) of Chik'n Curry Wrap contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chik'n Curry Wrap depends on the ingredients exists in it. On average, 1 wrap of Chik'n Curry Wrap (about 156 grams) contains approximately 13 grams of protein.

On average, 1 wrap (about 156 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 156 grams) contains about 43 grams of carbohydrates.

Chik'n Curry Wrap contains approximately 6 grams of fiber in 1 wrap (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 wrap Chik'n Curry Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.