Chik'n Tenders
Quorn
42.55
% from protein38.3
% from carbs38.3
% from fatNutrition Facts
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Chik'n Tenders Nutrients FAQs
Nutrients
- Chik'n Tenders has 156mg of Calcium.
- Chik'n Tenders has 390mg of Sodium, Na.
- Chik'n Tenders has 0.36mg of Iron.
What is the calorie content of Chik'n Tenders?
A typical serving 0.67 cup (85 grams) of Chik'n Tenders contains approximately 90 calories.
You can check the exact calorie content by logging Chik'n Tenders in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chik'n Tenders have?
The amount of fat in Chik'n Tenders depends on the ingredients and preparation method. On average, one serving 0.67 cup (85 grams) of Chik'n Tenders contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chik'n Tenders have?
The protein content in Chik'n Tenders depends on the ingredients exists in it. On average, 0.67 cup (85 grams) of Chik'n Tenders contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Chik'n Tenders, Download Nutribit app for healthier you!
How much sugar does a Chik'n Tenders have?
On average, 0.67 cup (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chik'n Tenders.
How Much carbohydrates (carbs) is in Chik'n Tenders?
The amount of carbohydrates (carbs) in Chik'n Tenders depends on its serving size and preparation. On average, 0.67 cup (85 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chik'n Tenders.
How Much Fiber is in Chik'n Tenders?
Chik'n Tenders contains approximately 4 grams of fiber in 0.67 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chik'n Tenders for healthier you!
What vitamins and minerals are in a Chik'n Tenders?
Chik'n Tenders contains following minerals:
General
Does Chik'n Tenders contain caffeine?
Chik'n Tenders does not contain any caffeine.
Does Chik'n Tenders contain alcohol?
Chik'n Tenders does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chik'n Tenders?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chik'n Tenders and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chik'n Tenders quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chik'n Tenders in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chik'n Tenders and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chik'n Tenders for free?
Yes! Since Chik'n Tenders contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chik'n Tenders with water tracking feature?
Nutribit automatically calculates the water content of Chik'n Tenders and adds it to your daily hydration log. Simply log Chik'n Tenders in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chik'n Tenders as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chik'n Tenders and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chik'n Tenders nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chik'n Tenders data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chik'n Tenders
Protein in Chik'n Tenders supports building and repairing tissues.
Builds and repairs tissues in Chik'n Tenders is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chik'n Tenders supports immune function.
Supports immune function in Chik'n Tenders is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chik'n Tenders helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chik'n Tenders is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chik'n Tenders provides energy.
Provides energy in Chik'n Tenders can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chik'n Tenders supports muscle growth and strength.
Supports muscle growth and strength in Chik'n Tenders is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chik'n Tenders helps in weight management.
Helps in weight management in Chik'n Tenders promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chik'n Tenders aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chik'n Tenders is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chik'n Tenders supports bone health.
Supports bone health in Chik'n Tenders plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chik'n Tenders improves skin, hair, and nails.
Improves skin, hair, and nails in Chik'n Tenders is essential for the health and growth of hair, skin, and nails.
Protein in Chik'n Tenders regulates blood sugar levels.
Regulates blood sugar levels in Chik'n Tenders helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Chik'n Tenders supports bone health.
Calcium in Chik'n Tenders is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chik'n Tenders supports muscle function.
Calcium in Chik'n Tenders plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chik'n Tenders supports heart health.
Calcium in Chik'n Tenders helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chik'n Tenders supports nerve transmission.
Calcium in Chik'n Tenders is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chik'n Tenders supports blood clotting.
Calcium in Chik'n Tenders is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chik'n Tenders supports hormonal secretion.
Calcium in Chik'n Tenders regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chik'n Tenders supports weight management.
Calcium in Chik'n Tenders may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chik'n Tenders supports dental health.
Calcium in Chik'n Tenders strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chik'n Tenders supports blood pressure regulation.
Calcium in Chik'n Tenders, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chik'n Tenders supports fluid balance.
Maintains Fluid Balance in Chik'n Tenders helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chik'n Tenders supports nerve function.
Supports Nerve Function in Chik'n Tenders helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chik'n Tenders helps regulate blood pressure.
Regulates Blood Pressure in Chik'n Tenders helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chik'n Tenders supports muscle function.
Aids Muscle Function in Chik'n Tenders helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chik'n Tenders aids nutrient absorption.
Improves Nutrient Absorption in Chik'n Tenders assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chik'n Tenders helps balance pH levels.
Balances pH Levels in Chik'n Tenders helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chik'n Tenders supports bone health.
Supports Bone Health in Chik'n Tenders helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 0.67 cup Chik'n Tenders
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.