Curry Cauliflower Wrap
Taylor Farms
8.37
% from protein42.68
% from carbs42.68
% from fatNutrition Facts
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Curry Cauliflower Wrap Nutrients FAQs
Nutrients
- Curry Cauliflower Wrap has 130mg of Calcium.
- Curry Cauliflower Wrap has 830mg of Sodium, Na.
- Curry Cauliflower Wrap has 600mg of Potassium, K.
- Curry Cauliflower Wrap has 5.1mg of Iron.
What is the calorie content of Curry Cauliflower Wrap?
A typical serving 1 wrap (230 grams) of Curry Cauliflower Wrap contains approximately 460 calories.
You can check the exact calorie content by logging Curry Cauliflower Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Curry Cauliflower Wrap have?
The amount of fat in Curry Cauliflower Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (230 grams) of Curry Cauliflower Wrap contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Curry Cauliflower Wrap have?
The protein content in Curry Cauliflower Wrap depends on the ingredients exists in it. On average, 1 wrap (230 grams) of Curry Cauliflower Wrap contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Curry Cauliflower Wrap, Download Nutribit app for healthier you!
How much sugar does a Curry Cauliflower Wrap have?
On average, 1 wrap (230 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curry Cauliflower Wrap.
How Much carbohydrates (carbs) is in Curry Cauliflower Wrap?
The amount of carbohydrates (carbs) in Curry Cauliflower Wrap depends on its serving size and preparation. On average, 1 wrap (230 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Curry Cauliflower Wrap.
How Much Fiber is in Curry Cauliflower Wrap?
Curry Cauliflower Wrap contains approximately 7 grams of fiber in 1 wrap (230 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Curry Cauliflower Wrap for healthier you!
What vitamins and minerals are in a Curry Cauliflower Wrap?
Curry Cauliflower Wrap contains following minerals:
General
Does Curry Cauliflower Wrap contain caffeine?
Curry Cauliflower Wrap does not contain any caffeine.
Does Curry Cauliflower Wrap contain alcohol?
Curry Cauliflower Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Curry Cauliflower Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curry Cauliflower Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Curry Cauliflower Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Curry Cauliflower Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curry Cauliflower Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Curry Cauliflower Wrap for free?
Yes! Since Curry Cauliflower Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Curry Cauliflower Wrap with water tracking feature?
Nutribit automatically calculates the water content of Curry Cauliflower Wrap and adds it to your daily hydration log. Simply log Curry Cauliflower Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Curry Cauliflower Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Curry Cauliflower Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Curry Cauliflower Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Curry Cauliflower Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Curry Cauliflower Wrap
Total Carbohydrates in Curry Cauliflower Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Curry Cauliflower Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Curry Cauliflower Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Curry Cauliflower Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Curry Cauliflower Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Curry Cauliflower Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Curry Cauliflower Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Curry Cauliflower Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Curry Cauliflower Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from Curry Cauliflower Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Curry Cauliflower Wrap enhances brain function and helps improve memory and focus.
Glucose from Curry Cauliflower Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Curry Cauliflower Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Curry Cauliflower Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Curry Cauliflower Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in Curry Cauliflower Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Curry Cauliflower Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Curry Cauliflower Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Curry Cauliflower Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Curry Cauliflower Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in Curry Cauliflower Wrap supports building and repairing tissues.
Builds and repairs tissues in Curry Cauliflower Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Curry Cauliflower Wrap supports immune function.
Supports immune function in Curry Cauliflower Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Curry Cauliflower Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Curry Cauliflower Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Curry Cauliflower Wrap provides energy.
Provides energy in Curry Cauliflower Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Curry Cauliflower Wrap supports muscle growth and strength.
Supports muscle growth and strength in Curry Cauliflower Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Curry Cauliflower Wrap helps in weight management.
Helps in weight management in Curry Cauliflower Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Curry Cauliflower Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Curry Cauliflower Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Curry Cauliflower Wrap supports bone health.
Supports bone health in Curry Cauliflower Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Curry Cauliflower Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Curry Cauliflower Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Curry Cauliflower Wrap regulates blood sugar levels.
Regulates blood sugar levels in Curry Cauliflower Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Curry Cauliflower Wrap supports digestion.
Fiber in Curry Cauliflower Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Curry Cauliflower Wrap supports heart health.
Soluble fiber in Curry Cauliflower Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Curry Cauliflower Wrap aids in weight management.
Fiber-rich foods in Curry Cauliflower Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Curry Cauliflower Wrap regulates blood sugar.
Fiber in Curry Cauliflower Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Curry Cauliflower Wrap promotes gut health.
Fiber in Curry Cauliflower Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Curry Cauliflower Wrap lowers the risk of colon cancer.
A high-fiber diet from Curry Cauliflower Wrap is linked to a reduced risk of colon cancer.
Fiber in Curry Cauliflower Wrap improves skin health.
Fiber in Curry Cauliflower Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Curry Cauliflower Wrap helps lower blood pressure.
Adequate fiber in Curry Cauliflower Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Curry Cauliflower Wrap boosts immune function.
Fiber in Curry Cauliflower Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Curry Cauliflower Wrap reduces the risk of type 2 diabetes.
Fiber in Curry Cauliflower Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Curry Cauliflower Wrap supports fluid balance.
Maintains Fluid Balance in Curry Cauliflower Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Curry Cauliflower Wrap supports nerve function.
Supports Nerve Function in Curry Cauliflower Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Curry Cauliflower Wrap helps regulate blood pressure.
Regulates Blood Pressure in Curry Cauliflower Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Curry Cauliflower Wrap supports muscle function.
Aids Muscle Function in Curry Cauliflower Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Curry Cauliflower Wrap aids nutrient absorption.
Improves Nutrient Absorption in Curry Cauliflower Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Curry Cauliflower Wrap helps balance pH levels.
Balances pH Levels in Curry Cauliflower Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Curry Cauliflower Wrap supports bone health.
Supports Bone Health in Curry Cauliflower Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 1 wrap Curry Cauliflower Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.