Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich

Alpha

20.06

% from protein

48.9

% from carbs

48.9

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 156 g(156g)
Amount per serving
Calories
310
% Daily value*

Total Fat 11 g
16.9%

Saturated 4 g
20%

Polyunsaturated 3.5 g

Monounsaturated 3.5 g

Sodium, Na 840 mg
36.5%

Potassium, K 290 mg
6.2%

Total Carbohydrates 39 g
14.2%

Fiber 3 g
10.7%

Sugars 2 g
4%

Protein 16 g
32%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 80 mg

Iron 3.3 mg

Sugars, added 0.5 g

Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich?

A typical serving 1 sandwich (156 grams) of Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich contains approximately 310 calories.

You can check the exact calorie content by logging Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich have?

The amount of fat in Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (156 grams) of Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich have?

The protein content in Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich depends on the ingredients exists in it. On average, 1 sandwich (156 grams) of Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich, Download Nutribit app for healthier you!

How much sugar does a Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich have?

On average, 1 sandwich (156 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich.

How Much carbohydrates (carbs) is in Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich?

The amount of carbohydrates (carbs) in Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich depends on its serving size and preparation. On average, 1 sandwich (156 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich.

How Much Fiber is in Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich?

Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich contains approximately 3 grams of fiber in 1 sandwich (156 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich for healthier you!

What vitamins and minerals are in a Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich?

Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich contains following minerals:

  • Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich has 80mg of Calcium.
  • Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich has 840mg of Sodium, Na.
  • Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich has 290mg of Potassium, K.
  • Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich has 3.3mg of Iron.

General

Does Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich contain caffeine?

Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich does not contain any caffeine.

Does Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich contain alcohol?

Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich for free?

Yes! Since Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich and adds it to your daily hydration log. Simply log Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich

Protein in Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich supports building and repairing tissues.

Builds and repairs tissues in Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich supports immune function.

Supports immune function in Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich provides energy.

Provides energy in Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich helps in weight management.

Helps in weight management in Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich supports bone health.

Supports bone health in Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich supports fluid balance.

Maintains Fluid Balance in Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich supports nerve function.

Supports Nerve Function in Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich supports muscle function.

Aids Muscle Function in Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich helps balance pH levels.

Balances pH Levels in Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich supports bone health.

Supports Bone Health in Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 1 sandwich Meatless Sausage, Plant-Based Egg & Cheeze Breakfast Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP