Plant-Based Breakfast Sandwich

Alpha

Total Energy

320

kcal

48.3

% from carbs

21.05

% from protein

30.65

% from fats

In 156 g

% daily value

Total Fat

11g

16.9%

Saturated

4g

20%

Sodium, Na

780mg

33.9%

Potassium, K

290mg

6.2%

Total Carbohydrates

39g

14.2%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

17g

34%

Calcium, Ca

80mg

Iron, Fe

2.4mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plant-Based Breakfast Sandwich

A typical serving 1 sandwich of Plant-Based Breakfast Sandwich (156 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plant-Based Breakfast Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (156 grams) of Plant-Based Breakfast Sandwich contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plant-Based Breakfast Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Plant-Based Breakfast Sandwich (about 156 grams) contains approximately 17 grams of protein.

On average, 1 sandwich (about 156 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 156 grams) contains about 39 grams of carbohydrates.

Plant-Based Breakfast Sandwich contains approximately 3 grams of fiber in 1 sandwich (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 sandwich Plant-Based Breakfast Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.