Plant-Based Breakfast Sandwich
Alpha
21.05
% from protein48.3
% from carbs48.3
% from fatNutrition Facts
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Plant-Based Breakfast Sandwich Nutrients FAQs
Nutrients
- Plant-Based Breakfast Sandwich has 80mg of Calcium.
- Plant-Based Breakfast Sandwich has 780mg of Sodium, Na.
- Plant-Based Breakfast Sandwich has 290mg of Potassium, K.
- Plant-Based Breakfast Sandwich has 2.4mg of Iron.
What is the calorie content of Plant-Based Breakfast Sandwich?
A typical serving 1 sandwich (156 grams) of Plant-Based Breakfast Sandwich contains approximately 320 calories.
You can check the exact calorie content by logging Plant-Based Breakfast Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plant-Based Breakfast Sandwich have?
The amount of fat in Plant-Based Breakfast Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (156 grams) of Plant-Based Breakfast Sandwich contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plant-Based Breakfast Sandwich have?
The protein content in Plant-Based Breakfast Sandwich depends on the ingredients exists in it. On average, 1 sandwich (156 grams) of Plant-Based Breakfast Sandwich contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Plant-Based Breakfast Sandwich, Download Nutribit app for healthier you!
How much sugar does a Plant-Based Breakfast Sandwich have?
On average, 1 sandwich (156 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plant-Based Breakfast Sandwich.
How Much carbohydrates (carbs) is in Plant-Based Breakfast Sandwich?
The amount of carbohydrates (carbs) in Plant-Based Breakfast Sandwich depends on its serving size and preparation. On average, 1 sandwich (156 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plant-Based Breakfast Sandwich.
How Much Fiber is in Plant-Based Breakfast Sandwich?
Plant-Based Breakfast Sandwich contains approximately 3 grams of fiber in 1 sandwich (156 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plant-Based Breakfast Sandwich for healthier you!
What vitamins and minerals are in a Plant-Based Breakfast Sandwich?
Plant-Based Breakfast Sandwich contains following minerals:
General
Does Plant-Based Breakfast Sandwich contain caffeine?
Plant-Based Breakfast Sandwich does not contain any caffeine.
Does Plant-Based Breakfast Sandwich contain alcohol?
Plant-Based Breakfast Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plant-Based Breakfast Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant-Based Breakfast Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plant-Based Breakfast Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plant-Based Breakfast Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant-Based Breakfast Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plant-Based Breakfast Sandwich for free?
Yes! Since Plant-Based Breakfast Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plant-Based Breakfast Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Plant-Based Breakfast Sandwich and adds it to your daily hydration log. Simply log Plant-Based Breakfast Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plant-Based Breakfast Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plant-Based Breakfast Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plant-Based Breakfast Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plant-Based Breakfast Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plant-Based Breakfast Sandwich
Protein in Plant-Based Breakfast Sandwich supports building and repairing tissues.
Builds and repairs tissues in Plant-Based Breakfast Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Plant-Based Breakfast Sandwich supports immune function.
Supports immune function in Plant-Based Breakfast Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Plant-Based Breakfast Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Plant-Based Breakfast Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Plant-Based Breakfast Sandwich provides energy.
Provides energy in Plant-Based Breakfast Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Plant-Based Breakfast Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Plant-Based Breakfast Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Plant-Based Breakfast Sandwich helps in weight management.
Helps in weight management in Plant-Based Breakfast Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Plant-Based Breakfast Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Plant-Based Breakfast Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Plant-Based Breakfast Sandwich supports bone health.
Supports bone health in Plant-Based Breakfast Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Plant-Based Breakfast Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Plant-Based Breakfast Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Plant-Based Breakfast Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Plant-Based Breakfast Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Plant-Based Breakfast Sandwich supports fluid balance.
Maintains Fluid Balance in Plant-Based Breakfast Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Plant-Based Breakfast Sandwich supports nerve function.
Supports Nerve Function in Plant-Based Breakfast Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Plant-Based Breakfast Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Plant-Based Breakfast Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Plant-Based Breakfast Sandwich supports muscle function.
Aids Muscle Function in Plant-Based Breakfast Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Plant-Based Breakfast Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Plant-Based Breakfast Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Plant-Based Breakfast Sandwich helps balance pH levels.
Balances pH Levels in Plant-Based Breakfast Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Plant-Based Breakfast Sandwich supports bone health.
Supports Bone Health in Plant-Based Breakfast Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 sandwich Plant-Based Breakfast Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.