Shells & Four Cheese, Macaroni & Cheese Sauce

Annie's

Total Energy

340

kcal

59.43

% from carbs

14.86

% from protein

25.71

% from fats

In 106 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Cholesterol

25mg

8.3%

Sodium, Na

810mg

35.2%

Potassium, K

190mg

4%

Total Carbohydrates

52g

18.9%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

13g

26%

Calcium, Ca

160mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shells & Four Cheese, Macaroni & Cheese Sauce

A typical serving 3.7 oz of Shells & Four Cheese, Macaroni & Cheese Sauce (106 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shells & Four Cheese, Macaroni & Cheese Sauce depends on the ingredients and preparation method. On average, one serving 3.7 oz (106 grams) of Shells & Four Cheese, Macaroni & Cheese Sauce contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shells & Four Cheese, Macaroni & Cheese Sauce depends on the ingredients exists in it. On average, 3.7 oz of Shells & Four Cheese, Macaroni & Cheese Sauce (about 106 grams) contains approximately 13 grams of protein.

On average, 3.7 oz (about 106 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3.7 oz (about 106 grams) contains about 52 grams of carbohydrates.

Shells & Four Cheese, Macaroni & Cheese Sauce contains approximately 2 grams of fiber in 3.7 oz (about 106 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 3.7 oz Shells & Four Cheese, Macaroni & Cheese Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.