Pasta & Cheddar
Annie's
14.71
% from protein72.06
% from carbs72.06
% from fatNutrition Facts
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Pasta & Cheddar Nutrients FAQs
Nutrients
- Pasta & Cheddar has 120mg of Calcium.
- Pasta & Cheddar has 400mg of Sodium, Na.
- Pasta & Cheddar has 300mg of Potassium, K.
- Pasta & Cheddar has 1mg of Iron.
What is the calorie content of Pasta & Cheddar?
A typical serving 2.5 oz (72 grams) of Pasta & Cheddar contains approximately 270 calories.
You can check the exact calorie content by logging Pasta & Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pasta & Cheddar have?
The amount of fat in Pasta & Cheddar depends on the ingredients and preparation method. On average, one serving 2.5 oz (72 grams) of Pasta & Cheddar contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pasta & Cheddar have?
The protein content in Pasta & Cheddar depends on the ingredients exists in it. On average, 2.5 oz (72 grams) of Pasta & Cheddar contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Pasta & Cheddar, Download Nutribit app for healthier you!
How much sugar does a Pasta & Cheddar have?
On average, 2.5 oz (72 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta & Cheddar.
How Much carbohydrates (carbs) is in Pasta & Cheddar?
The amount of carbohydrates (carbs) in Pasta & Cheddar depends on its serving size and preparation. On average, 2.5 oz (72 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pasta & Cheddar.
How Much Fiber is in Pasta & Cheddar?
Pasta & Cheddar contains approximately 3 grams of fiber in 2.5 oz (72 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta & Cheddar for healthier you!
What vitamins and minerals are in a Pasta & Cheddar?
Pasta & Cheddar contains following minerals:
General
Does Pasta & Cheddar contain caffeine?
Pasta & Cheddar does not contain any caffeine.
Does Pasta & Cheddar contain alcohol?
Pasta & Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pasta & Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta & Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pasta & Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pasta & Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta & Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pasta & Cheddar for free?
Yes! Since Pasta & Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pasta & Cheddar with water tracking feature?
Nutribit automatically calculates the water content of Pasta & Cheddar and adds it to your daily hydration log. Simply log Pasta & Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pasta & Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pasta & Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pasta & Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pasta & Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pasta & Cheddar
Total Carbohydrates in Pasta & Cheddar provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pasta & Cheddar are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pasta & Cheddar supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pasta & Cheddar aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pasta & Cheddar helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pasta & Cheddar help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pasta & Cheddar helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pasta & Cheddar can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pasta & Cheddar aids weight management by helping you feel full longer.
Fiber-rich carbs from Pasta & Cheddar help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pasta & Cheddar enhances brain function and helps improve memory and focus.
Glucose from Pasta & Cheddar is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pasta & Cheddar boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pasta & Cheddar provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pasta & Cheddar promotes gut health by feeding beneficial gut bacteria.
Fiber in Pasta & Cheddar serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pasta & Cheddar improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pasta & Cheddar support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pasta & Cheddar helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pasta & Cheddar, help regulate blood pressure and reduce hypertension risk.
Protein in Pasta & Cheddar supports building and repairing tissues.
Builds and repairs tissues in Pasta & Cheddar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pasta & Cheddar supports immune function.
Supports immune function in Pasta & Cheddar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pasta & Cheddar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pasta & Cheddar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pasta & Cheddar provides energy.
Provides energy in Pasta & Cheddar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pasta & Cheddar supports muscle growth and strength.
Supports muscle growth and strength in Pasta & Cheddar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pasta & Cheddar helps in weight management.
Helps in weight management in Pasta & Cheddar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pasta & Cheddar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pasta & Cheddar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pasta & Cheddar supports bone health.
Supports bone health in Pasta & Cheddar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pasta & Cheddar improves skin, hair, and nails.
Improves skin, hair, and nails in Pasta & Cheddar is essential for the health and growth of hair, skin, and nails.
Protein in Pasta & Cheddar regulates blood sugar levels.
Regulates blood sugar levels in Pasta & Cheddar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pasta & Cheddar supports fluid balance.
Maintains Fluid Balance in Pasta & Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pasta & Cheddar supports nerve function.
Supports Nerve Function in Pasta & Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pasta & Cheddar helps regulate blood pressure.
Regulates Blood Pressure in Pasta & Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pasta & Cheddar supports muscle function.
Aids Muscle Function in Pasta & Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pasta & Cheddar aids nutrient absorption.
Improves Nutrient Absorption in Pasta & Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pasta & Cheddar helps balance pH levels.
Balances pH Levels in Pasta & Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pasta & Cheddar supports bone health.
Supports Bone Health in Pasta & Cheddar helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 2.5 oz Pasta & Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.