One- Pot Pasta White Cheddar Broccoli Mac

Annie's

14

% from protein

68

% from carbs

68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
111.1
% Daily value*
Total Fat 2.2 g
3.4%
Saturated 1.4 g
6.9%
Cholesterol 5.6 mg
1.9%
Sodium, Na 255.6 mg
11.1%
Potassium, K 122.2 mg
2.6%
Total Carbohydrates 18.9 g
6.9%
Fiber 1.7 g
6%
Sugars 2.2 g
4.4%
Protein 3.9 g
7.8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 61.1 mg
Iron 0.2 mg
Sugars, added 0 g

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One- Pot Pasta White Cheddar Broccoli Mac Nutrients FAQs

Nutrients

What is the calorie content of One- Pot Pasta White Cheddar Broccoli Mac?

A typical serving 1.8 oz dry mix (51 grams) of One- Pot Pasta White Cheddar Broccoli Mac contains approximately 200 calories.

You can check the exact calorie content by logging One- Pot Pasta White Cheddar Broccoli Mac in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a One- Pot Pasta White Cheddar Broccoli Mac have?

The amount of fat in One- Pot Pasta White Cheddar Broccoli Mac depends on the ingredients and preparation method. On average, one serving 1.8 oz dry mix (51 grams) of One- Pot Pasta White Cheddar Broccoli Mac contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a One- Pot Pasta White Cheddar Broccoli Mac have?

The protein content in One- Pot Pasta White Cheddar Broccoli Mac depends on the ingredients exists in it. On average, 1.8 oz dry mix (51 grams) of One- Pot Pasta White Cheddar Broccoli Mac contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from One- Pot Pasta White Cheddar Broccoli Mac, Download Nutribit app for healthier you!

How much sugar does a One- Pot Pasta White Cheddar Broccoli Mac have?

On average, 1.8 oz dry mix (51 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from One- Pot Pasta White Cheddar Broccoli Mac.

How Much carbohydrates (carbs) is in One- Pot Pasta White Cheddar Broccoli Mac?

The amount of carbohydrates (carbs) in One- Pot Pasta White Cheddar Broccoli Mac depends on its serving size and preparation. On average, 1.8 oz dry mix (51 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from One- Pot Pasta White Cheddar Broccoli Mac.

How Much Fiber is in One- Pot Pasta White Cheddar Broccoli Mac?

One- Pot Pasta White Cheddar Broccoli Mac contains approximately 3 grams of fiber in 1.8 oz dry mix (51 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from One- Pot Pasta White Cheddar Broccoli Mac for healthier you!

What vitamins and minerals are in a One- Pot Pasta White Cheddar Broccoli Mac?

One- Pot Pasta White Cheddar Broccoli Mac contains following minerals:

  • One- Pot Pasta White Cheddar Broccoli Mac has 110mg of Calcium.
  • One- Pot Pasta White Cheddar Broccoli Mac has 460mg of Sodium, Na.
  • One- Pot Pasta White Cheddar Broccoli Mac has 220mg of Potassium, K.
  • One- Pot Pasta White Cheddar Broccoli Mac has 0.4mg of Iron.

General

Does One- Pot Pasta White Cheddar Broccoli Mac contain caffeine?

One- Pot Pasta White Cheddar Broccoli Mac does not contain any caffeine.

Does One- Pot Pasta White Cheddar Broccoli Mac contain alcohol?

One- Pot Pasta White Cheddar Broccoli Mac does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for One- Pot Pasta White Cheddar Broccoli Mac?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for One- Pot Pasta White Cheddar Broccoli Mac and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize One- Pot Pasta White Cheddar Broccoli Mac quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of One- Pot Pasta White Cheddar Broccoli Mac in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of One- Pot Pasta White Cheddar Broccoli Mac and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from One- Pot Pasta White Cheddar Broccoli Mac for free?

Yes! Since One- Pot Pasta White Cheddar Broccoli Mac contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from One- Pot Pasta White Cheddar Broccoli Mac with water tracking feature?

Nutribit automatically calculates the water content of One- Pot Pasta White Cheddar Broccoli Mac and adds it to your daily hydration log. Simply log One- Pot Pasta White Cheddar Broccoli Mac in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes One- Pot Pasta White Cheddar Broccoli Mac as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including One- Pot Pasta White Cheddar Broccoli Mac and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access One- Pot Pasta White Cheddar Broccoli Mac nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, One- Pot Pasta White Cheddar Broccoli Mac data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of One- Pot Pasta White Cheddar Broccoli Mac

Sodium, Na in One- Pot Pasta White Cheddar Broccoli Mac supports fluid balance.

Maintains Fluid Balance in One- Pot Pasta White Cheddar Broccoli Mac helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in One- Pot Pasta White Cheddar Broccoli Mac supports nerve function.

Supports Nerve Function in One- Pot Pasta White Cheddar Broccoli Mac helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in One- Pot Pasta White Cheddar Broccoli Mac helps regulate blood pressure.

Regulates Blood Pressure in One- Pot Pasta White Cheddar Broccoli Mac helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in One- Pot Pasta White Cheddar Broccoli Mac supports muscle function.

Aids Muscle Function in One- Pot Pasta White Cheddar Broccoli Mac helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in One- Pot Pasta White Cheddar Broccoli Mac aids nutrient absorption.

Improves Nutrient Absorption in One- Pot Pasta White Cheddar Broccoli Mac assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in One- Pot Pasta White Cheddar Broccoli Mac helps balance pH levels.

Balances pH Levels in One- Pot Pasta White Cheddar Broccoli Mac helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in One- Pot Pasta White Cheddar Broccoli Mac supports bone health.

Supports Bone Health in One- Pot Pasta White Cheddar Broccoli Mac helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1.8 oz dry mix One- Pot Pasta White Cheddar Broccoli Mac

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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