Rice Shell Pasta & Creamy White Cheddar

Annie's

9.33

% from protein

78.67

% from carbs

78.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
100
% Daily value*

Total Fat 1.3 g
2.1%

Saturated 0.8 g
4.2%

Cholesterol 3.3 mg
1.1%

Sodium, Na 163.3 mg
7.1%

Total Carbohydrates 19.7 g
7.2%

Fiber 0.2 g
0.6%

Sugars 1.3 g
2.7%

Protein 2.3 g
4.7%

Vitamin A 33.3 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 43.3 mg

Iron 0.1 mg

Rice Shell Pasta & Creamy White Cheddar Nutrients FAQs

Nutrients

What is the calorie content of Rice Shell Pasta & Creamy White Cheddar?

A typical serving 3 oz (85 grams) of Rice Shell Pasta & Creamy White Cheddar contains approximately 300 calories.

You can check the exact calorie content by logging Rice Shell Pasta & Creamy White Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rice Shell Pasta & Creamy White Cheddar have?

The amount of fat in Rice Shell Pasta & Creamy White Cheddar depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Rice Shell Pasta & Creamy White Cheddar contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rice Shell Pasta & Creamy White Cheddar have?

The protein content in Rice Shell Pasta & Creamy White Cheddar depends on the ingredients exists in it. On average, 3 oz (85 grams) of Rice Shell Pasta & Creamy White Cheddar contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Rice Shell Pasta & Creamy White Cheddar, Download Nutribit app for healthier you!

How much sugar does a Rice Shell Pasta & Creamy White Cheddar have?

On average, 3 oz (85 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice Shell Pasta & Creamy White Cheddar.

How Much carbohydrates (carbs) is in Rice Shell Pasta & Creamy White Cheddar?

The amount of carbohydrates (carbs) in Rice Shell Pasta & Creamy White Cheddar depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 59 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rice Shell Pasta & Creamy White Cheddar.

How Much Fiber is in Rice Shell Pasta & Creamy White Cheddar?

Rice Shell Pasta & Creamy White Cheddar contains approximately 0.5 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rice Shell Pasta & Creamy White Cheddar for healthier you!

What vitamins and minerals are in a Rice Shell Pasta & Creamy White Cheddar?

Vitamins in Rice Shell Pasta & Creamy White Cheddar:

  • Vitamin A:Rice Shell Pasta & Creamy White Cheddar has 100 IU of Vitamin A.

Rice Shell Pasta & Creamy White Cheddar contains following minerals:

  • Rice Shell Pasta & Creamy White Cheddar has 130mg of Calcium.
  • Rice Shell Pasta & Creamy White Cheddar has 490mg of Sodium, Na.
  • Rice Shell Pasta & Creamy White Cheddar has 0.36mg of Iron.

General

Does Rice Shell Pasta & Creamy White Cheddar contain caffeine?

Rice Shell Pasta & Creamy White Cheddar does not contain any caffeine.

Does Rice Shell Pasta & Creamy White Cheddar contain alcohol?

Rice Shell Pasta & Creamy White Cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rice Shell Pasta & Creamy White Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice Shell Pasta & Creamy White Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rice Shell Pasta & Creamy White Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rice Shell Pasta & Creamy White Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice Shell Pasta & Creamy White Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rice Shell Pasta & Creamy White Cheddar for free?

Yes! Since Rice Shell Pasta & Creamy White Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rice Shell Pasta & Creamy White Cheddar with water tracking feature?

Nutribit automatically calculates the water content of Rice Shell Pasta & Creamy White Cheddar and adds it to your daily hydration log. Simply log Rice Shell Pasta & Creamy White Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rice Shell Pasta & Creamy White Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rice Shell Pasta & Creamy White Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rice Shell Pasta & Creamy White Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rice Shell Pasta & Creamy White Cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rice Shell Pasta & Creamy White Cheddar

Total Carbohydrates in Rice Shell Pasta & Creamy White Cheddar provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Rice Shell Pasta & Creamy White Cheddar are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Rice Shell Pasta & Creamy White Cheddar supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Rice Shell Pasta & Creamy White Cheddar aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Rice Shell Pasta & Creamy White Cheddar helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Rice Shell Pasta & Creamy White Cheddar help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Rice Shell Pasta & Creamy White Cheddar helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Rice Shell Pasta & Creamy White Cheddar can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Rice Shell Pasta & Creamy White Cheddar aids weight management by helping you feel full longer.

Fiber-rich carbs from Rice Shell Pasta & Creamy White Cheddar help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Rice Shell Pasta & Creamy White Cheddar enhances brain function and helps improve memory and focus.

Glucose from Rice Shell Pasta & Creamy White Cheddar is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Rice Shell Pasta & Creamy White Cheddar boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Rice Shell Pasta & Creamy White Cheddar provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Rice Shell Pasta & Creamy White Cheddar promotes gut health by feeding beneficial gut bacteria.

Fiber in Rice Shell Pasta & Creamy White Cheddar serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Rice Shell Pasta & Creamy White Cheddar improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Rice Shell Pasta & Creamy White Cheddar support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Rice Shell Pasta & Creamy White Cheddar helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Rice Shell Pasta & Creamy White Cheddar, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Rice Shell Pasta & Creamy White Cheddar supports fluid balance.

Maintains Fluid Balance in Rice Shell Pasta & Creamy White Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rice Shell Pasta & Creamy White Cheddar supports nerve function.

Supports Nerve Function in Rice Shell Pasta & Creamy White Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rice Shell Pasta & Creamy White Cheddar helps regulate blood pressure.

Regulates Blood Pressure in Rice Shell Pasta & Creamy White Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rice Shell Pasta & Creamy White Cheddar supports muscle function.

Aids Muscle Function in Rice Shell Pasta & Creamy White Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Rice Shell Pasta & Creamy White Cheddar aids nutrient absorption.

Improves Nutrient Absorption in Rice Shell Pasta & Creamy White Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rice Shell Pasta & Creamy White Cheddar helps balance pH levels.

Balances pH Levels in Rice Shell Pasta & Creamy White Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Rice Shell Pasta & Creamy White Cheddar supports bone health.

Supports Bone Health in Rice Shell Pasta & Creamy White Cheddar helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 3 oz Rice Shell Pasta & Creamy White Cheddar

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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