Pizza Empanada, All Natural
Buena Vista Foods
20
% from protein50
% from carbs50
% from fatNutrition Facts
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Pizza Empanada, All Natural Nutrients FAQs
Nutrients
- Pizza Empanada, All Natural has 365mg of Calcium.
- Pizza Empanada, All Natural has 570mg of Sodium, Na.
- Pizza Empanada, All Natural has 234mg of Potassium, K.
- Pizza Empanada, All Natural has 3mg of Iron.
What is the calorie content of Pizza Empanada, All Natural?
A typical serving 5.5 oz. (156 grams) of Pizza Empanada, All Natural contains approximately 350 calories.
You can check the exact calorie content by logging Pizza Empanada, All Natural in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pizza Empanada, All Natural have?
The amount of fat in Pizza Empanada, All Natural depends on the ingredients and preparation method. On average, one serving 5.5 oz. (156 grams) of Pizza Empanada, All Natural contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pizza Empanada, All Natural have?
The protein content in Pizza Empanada, All Natural depends on the ingredients exists in it. On average, 5.5 oz. (156 grams) of Pizza Empanada, All Natural contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Pizza Empanada, All Natural, Download Nutribit app for healthier you!
How much sugar does a Pizza Empanada, All Natural have?
On average, 5.5 oz. (156 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza Empanada, All Natural.
How Much carbohydrates (carbs) is in Pizza Empanada, All Natural?
The amount of carbohydrates (carbs) in Pizza Empanada, All Natural depends on its serving size and preparation. On average, 5.5 oz. (156 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pizza Empanada, All Natural.
How Much Fiber is in Pizza Empanada, All Natural?
Pizza Empanada, All Natural contains approximately 4 grams of fiber in 5.5 oz. (156 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza Empanada, All Natural for healthier you!
What vitamins and minerals are in a Pizza Empanada, All Natural?
Pizza Empanada, All Natural contains following minerals:
General
Does Pizza Empanada, All Natural contain caffeine?
Pizza Empanada, All Natural does not contain any caffeine.
Does Pizza Empanada, All Natural contain alcohol?
Pizza Empanada, All Natural does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pizza Empanada, All Natural?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza Empanada, All Natural and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pizza Empanada, All Natural quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pizza Empanada, All Natural in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza Empanada, All Natural and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pizza Empanada, All Natural for free?
Yes! Since Pizza Empanada, All Natural contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pizza Empanada, All Natural with water tracking feature?
Nutribit automatically calculates the water content of Pizza Empanada, All Natural and adds it to your daily hydration log. Simply log Pizza Empanada, All Natural in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pizza Empanada, All Natural as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pizza Empanada, All Natural and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pizza Empanada, All Natural nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pizza Empanada, All Natural data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pizza Empanada, All Natural
Total Carbohydrates in Pizza Empanada, All Natural provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pizza Empanada, All Natural are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pizza Empanada, All Natural supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pizza Empanada, All Natural aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pizza Empanada, All Natural helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pizza Empanada, All Natural help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pizza Empanada, All Natural helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pizza Empanada, All Natural can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pizza Empanada, All Natural aids weight management by helping you feel full longer.
Fiber-rich carbs from Pizza Empanada, All Natural help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pizza Empanada, All Natural enhances brain function and helps improve memory and focus.
Glucose from Pizza Empanada, All Natural is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pizza Empanada, All Natural boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pizza Empanada, All Natural provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pizza Empanada, All Natural promotes gut health by feeding beneficial gut bacteria.
Fiber in Pizza Empanada, All Natural serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pizza Empanada, All Natural improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pizza Empanada, All Natural support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pizza Empanada, All Natural helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pizza Empanada, All Natural, help regulate blood pressure and reduce hypertension risk.
Protein in Pizza Empanada, All Natural supports building and repairing tissues.
Builds and repairs tissues in Pizza Empanada, All Natural is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pizza Empanada, All Natural supports immune function.
Supports immune function in Pizza Empanada, All Natural is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pizza Empanada, All Natural helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pizza Empanada, All Natural is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pizza Empanada, All Natural provides energy.
Provides energy in Pizza Empanada, All Natural can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pizza Empanada, All Natural supports muscle growth and strength.
Supports muscle growth and strength in Pizza Empanada, All Natural is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pizza Empanada, All Natural helps in weight management.
Helps in weight management in Pizza Empanada, All Natural promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pizza Empanada, All Natural aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pizza Empanada, All Natural is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pizza Empanada, All Natural supports bone health.
Supports bone health in Pizza Empanada, All Natural plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pizza Empanada, All Natural improves skin, hair, and nails.
Improves skin, hair, and nails in Pizza Empanada, All Natural is essential for the health and growth of hair, skin, and nails.
Protein in Pizza Empanada, All Natural regulates blood sugar levels.
Regulates blood sugar levels in Pizza Empanada, All Natural helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Pizza Empanada, All Natural supports bone health.
Calcium in Pizza Empanada, All Natural is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pizza Empanada, All Natural supports muscle function.
Calcium in Pizza Empanada, All Natural plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pizza Empanada, All Natural supports heart health.
Calcium in Pizza Empanada, All Natural helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pizza Empanada, All Natural supports nerve transmission.
Calcium in Pizza Empanada, All Natural is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pizza Empanada, All Natural supports blood clotting.
Calcium in Pizza Empanada, All Natural is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pizza Empanada, All Natural supports hormonal secretion.
Calcium in Pizza Empanada, All Natural regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pizza Empanada, All Natural supports weight management.
Calcium in Pizza Empanada, All Natural may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pizza Empanada, All Natural supports dental health.
Calcium in Pizza Empanada, All Natural strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pizza Empanada, All Natural supports blood pressure regulation.
Calcium in Pizza Empanada, All Natural, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pizza Empanada, All Natural supports fluid balance.
Maintains Fluid Balance in Pizza Empanada, All Natural helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pizza Empanada, All Natural supports nerve function.
Supports Nerve Function in Pizza Empanada, All Natural helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pizza Empanada, All Natural helps regulate blood pressure.
Regulates Blood Pressure in Pizza Empanada, All Natural helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pizza Empanada, All Natural supports muscle function.
Aids Muscle Function in Pizza Empanada, All Natural helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pizza Empanada, All Natural aids nutrient absorption.
Improves Nutrient Absorption in Pizza Empanada, All Natural assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pizza Empanada, All Natural helps balance pH levels.
Balances pH Levels in Pizza Empanada, All Natural helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pizza Empanada, All Natural supports bone health.
Supports Bone Health in Pizza Empanada, All Natural helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 5.5 oz. Pizza Empanada, All Natural
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.