Turkey Pepperoni Cheese Calzone

Buena Vista Foods

Total Energy

330

kcal

47.73

% from carbs

21.59

% from protein

30.68

% from fats

In 156 g

% daily value

Total Fat

12g

18.5%

Saturated

3g

15%

Cholesterol

35mg

11.7%

Sodium, Na

460mg

20%

Total Carbohydrates

42g

15.3%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

19g

38%

Calcium, Ca

455mg

Iron, Fe

2.7mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Pepperoni Cheese Calzone

A typical serving 5.5 oz. of Turkey Pepperoni Cheese Calzone (156 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Pepperoni Cheese Calzone depends on the ingredients and preparation method. On average, one serving 5.5 oz. (156 grams) of Turkey Pepperoni Cheese Calzone contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Pepperoni Cheese Calzone depends on the ingredients exists in it. On average, 5.5 oz. of Turkey Pepperoni Cheese Calzone (about 156 grams) contains approximately 19 grams of protein.

On average, 5.5 oz. (about 156 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5.5 oz. (about 156 grams) contains about 42 grams of carbohydrates.

Turkey Pepperoni Cheese Calzone contains approximately 4 grams of fiber in 5.5 oz. (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 5.5 oz. Turkey Pepperoni Cheese Calzone

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.