Cheese Calzone Flavored with Turkey Pepperoni

Buena Vista Foods

Total Energy

340

kcal

44.7

% from carbs

21.78

% from protein

33.52

% from fats

In 156 g

% daily value

Total Fat

13g

20%

Saturated

7g

35%

Cholesterol

50mg

16.7%

Sodium, Na

590mg

25.7%

Potassium, K

104mg

2.2%

Total Carbohydrates

39g

14.2%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

19g

38%

Calcium, Ca

310mg

Iron, Fe

2mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese Calzone Flavored with Turkey Pepperoni

A typical serving 5.5 oz. of Cheese Calzone Flavored with Turkey Pepperoni (156 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese Calzone Flavored with Turkey Pepperoni depends on the ingredients and preparation method. On average, one serving 5.5 oz. (156 grams) of Cheese Calzone Flavored with Turkey Pepperoni contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese Calzone Flavored with Turkey Pepperoni depends on the ingredients exists in it. On average, 5.5 oz. of Cheese Calzone Flavored with Turkey Pepperoni (about 156 grams) contains approximately 19 grams of protein.

On average, 5.5 oz. (about 156 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5.5 oz. (about 156 grams) contains about 39 grams of carbohydrates.

Cheese Calzone Flavored with Turkey Pepperoni contains approximately 3 grams of fiber in 5.5 oz. (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 5.5 oz. Cheese Calzone Flavored with Turkey Pepperoni

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.