Smoked Chopped Brisket

Lillie's Q

Total Energy

340

kcal

1.19

% from carbs

26.27

% from protein

72.54

% from fats

In 85 g

% daily value

Total Fat

27g

41.5%

Saturated

11g

55%

Cholesterol

110mg

36.7%

Sodium, Na

600mg

26.1%

Total Carbohydrates

1g

0.4%

Protein

22g

44%

Calcium, Ca

20mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoked Chopped Brisket

A typical serving 3 oz. of Smoked Chopped Brisket (85 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoked Chopped Brisket depends on the ingredients and preparation method. On average, one serving 3 oz. (85 grams) of Smoked Chopped Brisket contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoked Chopped Brisket depends on the ingredients exists in it. On average, 3 oz. of Smoked Chopped Brisket (about 85 grams) contains approximately 22 grams of protein.

On average, 3 oz. (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz. (about 85 grams) contains about 1 grams of carbohydrates.

Smoked Chopped Brisket contains approximately 0 grams of fiber in 3 oz. (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 3 oz. Smoked Chopped Brisket

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.