Chopped Beef Brisket

Bar-B-Cutie

Total Energy

320

kcal

22.52

% from carbs

23.84

% from protein

53.64

% from fats

In 1 Serving

% daily value

Total Fat

18g

27.7%

Saturated

7g

35%

Cholesterol

65mg

21.7%

Sodium, Na

650mg

28.3%

Total Carbohydrates

17g

6.2%

Fiber

2g

7.1%

Sugars

14g

28%

Protein

18g

36%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chopped Beef Brisket

A typical serving 1 Serving of Chopped Beef Brisket (null grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chopped Beef Brisket depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Chopped Beef Brisket contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chopped Beef Brisket depends on the ingredients exists in it. On average, 1 Serving of Chopped Beef Brisket (about null grams) contains approximately 18 grams of protein.

On average, 1 Serving (about null grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 17 grams of carbohydrates.

Chopped Beef Brisket contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 Serving Chopped Beef Brisket

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.